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Latest Audio Meditations

Deep Sleep With Healing Light

Fall into deep with this guided meditation by Mama Loula.
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Financial Abundance For Internet Entrepreneurs

Get into an abundant mindset with this guided meditation for financial abundance.
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Peaceful and Safe Sleep Meditation

Drift off to sleep soundly with this incredible guided meditation. Comes with relaxing delta...
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Solar Plexus Chakra Guided Meditation

Open your Solar Plexus chakra by listening to this guided meditation audio narrated with...
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Root Chakra Guided Meditation

Open your Root Chakra by listening to this relaxing guided meditation narrated with a...
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Guided Meditation for Sleep

Drift off to sleep with this blissfully calm guided meditation by professional meditation coach...
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Balance Your Chakras Guided Meditation

In the following guided meditation, I help you identify your weak or blocked chakras...
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Throat Chakra Guided Meditation

This guided meditation will help you heal and balance your throat chakra. Enjoy!
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Guided Meditation Journey To A Deserted Island

This guided meditation will help you leave your problems behind as you journey to...
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Latest Blog Posts

The 2 Steps To Self-Mastery

Self-mastery is about living the way we were designed to live. However, our society has programmed us to willingly dump garbage into our bodies and minds, which in turn, pollutes our experience.

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The Secret To Pranic Living

“What the ancients called Prana, or Mana for the Hawaiians, or Chi in certain other cultures, in physics is called Vacuum Energy or Zero Point Energy…” – Nassim Haramein

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The Joker

With the recent release of the movie “The Joker”, it seemed appropriate to expand on the concept, to see what we can learn from this popular movie character.

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Sudden Enlightenment

One of the great fallacies in life is that “enlightenment” requires work, toil, and effort to obtain. Surely something as grand as enlightenment must be difficult to “obtain”?

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Overcoming Obstacles

Many times, obstacles are there to show us the “wrong way”. Obstacles are doing us a favor. They are showing us where not to go. They are telling us to find a different path.

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Since 2008, the purpose of has been to help you grow as a human being. This includes guiding you to discover your life’s purpose, starting a meditation practice, forming new habits, getting rid of bad habits and helping you understand the benefits of a healthy, balanced lifestyle.

It doesn’t matter who you are or what your starting point is. You can live a healthy, balanced life and this site will help you make better decisions about what is right for you. The experience of numerous authors related to self development is shared on this website, so that you can learn from them and actually make decisions that will have a positive impact on your life.

Balancing your life is hard work. It takes time and effort to see results. Don’t be discouraged. The results of living a healthy, balanced life are completely worth the effort, so get started on your path towards the life that you deserve.

“Happiness is not a matter of intensity but of balance and order and rhythm and harmony”
~ Thomas Merton

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