Come For the free guided meditations...
Stay For the inspirational newsletter...

Sign up to our newsletter and join over 400,000 subscribers.

Latest Audio Meditations

Lucid Dreaming for Healing | Alpha Waves

Become lucid and heal your body while your body naturally rests - in your...
Play Audio

Lucid Dreaming Guided Meditation

Program your mind to start lucid dreaming by listening to this powerful guided meditation. 


Play Audio

Deep Sleep With Healing Light

Fall into deep with this guided meditation by Mama Loula.
Play Audio

Financial Abundance For Internet Entrepreneurs

Get into an abundant mindset with this guided meditation for financial abundance.
Play Audio

Peaceful and Safe Sleep Meditation

Drift off to sleep soundly with this incredible guided meditation. Comes with relaxing delta...
Play Audio

Solar Plexus Chakra Guided Meditation

Open your Solar Plexus chakra by listening to this guided meditation audio narrated with...
Play Audio

Root Chakra Guided Meditation

Open your Root Chakra by listening to this relaxing guided meditation narrated with a...
Play Audio

Guided Meditation for Sleep

Drift off to sleep with this blissfully calm guided meditation by professional meditation coach...
Play Audio

Balance Your Chakras Guided Meditation

In the following guided meditation, I help you identify your weak or blocked chakras...
Play Audio

Latest Blog Posts

The 2 Steps To Self-Mastery

Self-mastery is about living the way we were designed to live. However, our society has programmed us to willingly dump garbage into our bodies and minds, which in turn, pollutes our experience.

Read More »

The Secret To Pranic Living

“What the ancients called Prana, or Mana for the Hawaiians, or Chi in certain other cultures, in physics is called Vacuum Energy or Zero Point Energy…” – Nassim Haramein

Read More »


Since 2008, the purpose of has been to help you grow as a human being. This includes guiding you to discover your life’s purpose, starting a meditation practice, forming new habits, getting rid of bad habits and helping you understand the benefits of a healthy, balanced lifestyle.

It doesn’t matter who you are or what your starting point is. You can live a healthy, balanced life and this site will help you make better decisions about what is right for you. The experience of numerous authors related to self development is shared on this website, so that you can learn from them and actually make decisions that will have a positive impact on your life.

Balancing your life is hard work. It takes time and effort to see results. Don’t be discouraged. The results of living a healthy, balanced life are completely worth the effort, so get started on your path towards the life that you deserve.

“Happiness is not a matter of intensity but of balance and order and rhythm and harmony”
~ Thomas Merton

join the Community

Sign up to our newsletter!

By signing up you agree with our privacy policy and terms of use. By signing up you agree to receive occasional e-mails from us.