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Latest Audio Meditations

“I Am Grateful” Meditation for Gratitude

Abundance is all around you. Showing gratitude for this abundance will enable you to...
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Guided Meditation for Sleep

Drift off to sleep with this blissfully calm guided meditation by professional meditation coach...
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Abundance Visualization

Use the vast power of your subconscious mind to achieve financial abundance. Through visualization,...
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Root Chakra Guided Meditation

Open your Root Chakra by listening to this relaxing guided meditation narrated with a...
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Heart Chakra Guided Meditation

Your heart chakra is the wellspring of love, warmth, compassion, and joy. Listen to the...
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Star Travel Guided Meditation

Wonderful guided meditation. Relaxing and healing journey from the mountains and the forest to...
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Allowing Abundance Guided Meditation

Remove your negative beliefs regarding wealth by choosing and allowing yourself to find abundance....
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Loving Kindness Guided Meditation

Develop loving kindness with this guided meditation.
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Pain – Tackle The Fear Guided Meditation

Build a new perspective on pain with this guided meditation.
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Latest Blog Posts

Breathwork Summit

This powerful gathering will feature more than 45 of today’s highly sought-after breathwork experts and teachers —including Dr. Dan Siegel, Rollin McCraty, Kathleen Booker, Jessica Dibb, Jim Morningstar, Gay Hendricks, Dr. Ela Manga, Anthony Abbagnano, Rhonda V. Magee JD, Dan Brulé, and Dr. Stephen Porges.

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Coronavirus Immunity

In this article, I will offer some tips for coronavirus immunity based on my limited perspective and some thoughts and theories about the future impacts on our society.

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The 15 Chakra System

We have all seen a double rainbow on occasion, where a second rainbow appears above the first one. Similarly, we can surmise that our energy body may have a second, more subtle energy spectrum that goes beyond the first 7 chakras, in which even higher frequencies may be experienced.

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Coronavirus Meditations and Prayers

In an effort to bring our community together to send healing thoughts and prayers to the people affected by the coronavirus, we have collected a variety of healing meditations and prayers that you can practice on your own to help make a difference.

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About BalanceInMe.com

Since 2008, the purpose of BalanceinMe.com has been to help you grow as a human being. This includes guiding you to discover your life’s purpose, starting a meditation practice, forming new habits, getting rid of bad habits and helping you understand the benefits of a healthy, balanced lifestyle.

It doesn’t matter who you are or what your starting point is. You can live a healthy, balanced life and this site will help you make better decisions about what is right for you. The experience of numerous authors related to self development is shared on this website, so that you can learn from them and actually make decisions that will have a positive impact on your life.

Balancing your life is hard work. It takes time and effort to see results. Don’t be discouraged. The results of living a healthy, balanced life are completely worth the effort, so get started on your path towards the life that you deserve.

“Happiness is not a matter of intensity but of balance and order and rhythm and harmony”
~ Thomas Merton

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