Personal Transformation Meditations
Radical Success Affirmations
Train your mind for success with the help of these empowering affirmations.
Browsing: Personal Transformation Meditations
Improve Your Confidence – Guided Mindfulness Technique
Release social anxiety and improve your confidence in any situation with the help of this guided mindfulness technique.
Break Free With Intuition
Learn to tap into your intuition with the help of this relaxing guided meditation.
Meditation For Empowerment
Remove junk thoughts from your subconscious and replace them with new, empowering thoughts.
Social Media Is An Illusion – Self Esteem Booster For Teens
Social media is not true reality, it is a “highlight reel” of other people’s lives that makes us think our life is boring. This is not true. Learn to overcome the illusion of social media with the help of this educational audio.
Quit Smoking And Hit The Gym – Motivational Meditation
Your life can change the moment you decide to change it. Use this motivational meditation to help you quit smoking and hit the gym! You can do it!
Meet Your Future Self – Meditation For Adults
Journey to a beautiful forest and imagine meeting your future self. Visualize the best version of your future and create it with the help of this relaxing guided meditation.
The Art Of Gratitude Guided Meditation
Quickly cultivate the feeling of gratitude to improve your well being with this short guided meditation.
Practice Forgiveness Guided Meditation
Forgiveness can be a difficult achievement, but provides immeasurable benefits to our overall health and happiness. Let this short guided meditation help inspire you to forgive and forget.
Build Intuition Guided Meditation
Get acquainted with your intuition in this short 5 minute guided meditation.