Relaxation Meditations Archives

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Relaxation Meditations

Guided meditation with light background music to help you release negative thoughts and beliefs.

Soothing guided body scan with gentle piano and ocean waves.

Guided tension release meditation with light piano.

A special meditation to help release fear and anxiety related to the coronavirus outbreak.

Enjoy an incredibly relaxing journey through an island, which will help you relax and regain focus and clarity.

Take a relaxing journey as you become a whale drifting through a sea of peace. Includes authentic humpback whales sounds in background!

Deep relaxation meditation with nature sounds.

This is a soothing guided meditation designed to help you find peace and relaxation.