Browsing: Sleep Meditations

Sleep Meditations

The Gift Of Sleep Guided Meditation

This guided meditation will allow you to relax deeply and enjoy one of our greatest gifts: The gift of sleep. The gift of being able to nourish your body and replenish your energies every night.

Body Scan Meditation For Deep Sleep

This guided meditation will allow you to focus on every area of your body as you drift on to deep sleep.

Make sure play this audio when you're ready to go to bed. It also comes with soft delta waves for best effects.

Enjoy!