Spiritual Practice

How To Activate Your Chakras With Sound

In this video, Julian Polzin discusses the chakra system and its relationship to sound and light. He explains how an octave in music provides a good analogy for how the chakra system works, and why chanting and mantras are used in conjunction with chakra activation.

Self-Mastery

The Art Of Life Is In The Dose

Every chef knows that the magic of cooking depends on the size of the dose – too much salt or not enough lemon can make the difference between the most delicious meal and an awful meal. So it is with everything in life, from how much we eat and drink, to how often we exercise, how much sleep we get, and how much time we expend on other activities. The correct dose is different for each of us – it is up to us to find the correct dose to make the magic happen in our lives.

Events

Mystics Summit 2021

The Mystics Summit 2021 features more than more than 40 scholars, teachers, contemporary mystics — including Krishna Das, Mirabai Starr, Matthew Fox, Rabbi Rami Shapiro, Imam Jamal Rahman, Alexander John Shaia, Andrew Harvey, China Galland, and many others — as they lead you through the lives and times of ancient mystics, their “ordinary heroism,” and lessons you can apply in these tumultuous times.

Events

Ayurvedic Wisdom & Modern Science With Dr. John Douillard

On Wednesday, January 27, Dr. John Douillard, DC, CAP, a recognized leader in the fields of natural health and Ayurveda, will share how this ancient approach to medicine can help you shift physical and emotional patterns that can lead to weak digestion, shallow breathing, poor sleep, chronic pain, and degenerative disease — all obstacles to graceful aging and longevity.

Breathwork

Breathwork For High Energy

It’s amazing how we can change our energy levels quickly and effectively simply using our breath.  This breathwork exercise is great upon waking up in the morning or for a mid-afternoon pick me up.

Meditation

Create Deep Positivity Before You Sleep Meditation

Often times, when we lay down to go to sleep, we review all of our worries, stresses, and problems in life.  Using this meditation before sleep, you can instead affirm positive thoughts and emotions, clarity of mind, and wholeness of spirit, resulting in deeper sleep and a more positive, joyful outlook overall.

Events

Shamanic Journeying With Sandra Ingerman

On Wednesday, January 20, world-renowned shamanism teacher Sandra Ingerman will help you discover how to cultivate deep, truly reciprocal relationships with the beings of the natural world… for your healing and theirs.

Awareness

How To Let Go Of The Past

When we hold on to past relationships, past habits, past anger, past frustration or past disappointment, we are dropping an anchor so that our lives can no longer progress. The anchor holds us in the past which prevents us from fully enjoying the present and from moving forward into the future. Here is how to let go of the past.

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