Alpha Brain Waves
Pure Delta Waves
99 Life Affirmations
Since 2008, the purpose of BalanceinMe.com has been to help you grow as a human being. This includes guiding you to discover your life's purpose, starting a meditation practice, forming new habits, getting rid of bad habits and helping you understand the benefits of a healthy, balanced lifestyle.
It doesn't matter who you are or what your starting point is. You can live a healthy, balanced life and this site will help you make better decisions about what is right for you. The experience of numerous authors related to self development is shared on this website, so that you can learn from them and actually make decisions that will have a positive impact on your life.
Balancing your life is hard work. It takes time and effort to see results. Don't be discouraged. The results of living a healthy, balanced life are completely worth the effort, so get started on your path towards the life that you deserve.
Happiness is not a matter of intensity but of balance and order and rhythm and harmony ~ Thomas Merton