Guided Meditations
4 Minute Reboot Guided Meditation
Sometimes we just need a few minutes of focused meditation to clear our minds and energize our body!
Browsing: Guided Meditations
Resolve Your Fear Of The Unknown
Resolve your fear of the unknown by seeing uncertainty with a different perspective.
Elevate Your Frequency To LOVE
Elevate Your Frequency To LOVE Guided Meditation
Inner Peace Guided Meditation
This guided meditation will help you find inner peace and balance. It’s extremely relaxing, so that you will enter a higher state of consciousness.
Anti-Stress Body Scan
Release stress while you examine your entire body with this guided meditation.
Travel Inwards Guided Journey
This guided meditation will help you have a spiritual experience of the highest magnitude, in which you’ll be traveling inwards, towards your inner self. Guided meditation with a stream, forest, and zen music in the background.
The Gift Of Sleep Guided Meditation
This guided meditation will allow you to relax deeply and enjoy one of our greatest gifts: The gift of sleep. The gift of being able to nourish your body and replenish your energies every night.
Relaxing Body Scan 2
Soothing guided body scan with gentle piano and ocean waves.
Mindfulness For Beginners
What is mindfulness? Find out during this short guided introduction.
Tension Release Body Scan
Guided tension release meditation with light piano.