Guided Meditations
The Art Of Gratitude Guided Meditation
Quickly cultivate the feeling of gratitude to improve your well being with this short guided meditation.
Browsing: Guided Meditations
Practice Forgiveness Guided Meditation
Forgiveness can be a difficult achievement, but provides immeasurable benefits to our overall health and happiness. Let this short guided meditation help inspire you to forgive and forget.
Build Intuition Guided Meditation
Get acquainted with your intuition in this short 5 minute guided meditation.
Stress Relief and Intuition Guided Meditation
Learn how to use focus and intuition to help manage and release stress with this delightful guided meditation.
Meditation For Social Anxiety
Release social anxiety with calm breathing and light music.
Negativity Release Guided Meditation
Guided meditation with light background music to help you release negative thoughts and beliefs.
Letting Go Meditation + Theta Waves – (Happiness Collection Session 7)
Letting go is the 7th key to happiness. Practice letting go of your expectations of yourself and others with this deeply satisfying guided meditation.
Positivity Meditation + Alpha Waves (Happiness Collection Session 6)
Positivity is the 6th key to happiness. Practice feeling positive and watch your day improve after practicing this inspirational guided meditation.
Helping Others Meditation + Alpha Wave (Happiness Collection Session 5)
Helping others is the fifth key to happiness. We often don’t realize how helping others makes us feel so much better about ourselves. Go deeper into the reasons why with this wonderful guided meditation lead by LoulaLove.
7 Keys To Happiness Meditation Collection
Our Happiness Meditation Collection includes our finest guided audio meditations designed specifically for creating a mindset for happiness.