Guided Meditations

Lucid Dreaming Experience
Start your journey toward a lucid dreaming experience with the help of this hypnotic guided meditation.
Guided Meditations
Start your journey toward a lucid dreaming experience with the help of this hypnotic guided meditation.
Use this technique to help balance your emotions. Guided meditation with Loula.
It sounds simple, but bringing white light into your awareness can have profound healing affects. Give it a try with the help of this guided meditation.
Social media is not true reality, it is a “highlight reel” of other people’s lives that makes us think our life is boring. This is not true. Learn to overcome the illusion of social media with the help of this educational audio.
Your life can change the moment you decide to change it. Use this motivational meditation to help you quit smoking and hit the gym! You can do it!
Journey to a beautiful forest and imagine meeting your future self. Visualize the best version of your future and create it with the help of this relaxing guided meditation.
Weight loss is all about making different choices. Use visualization to train yourself to eat healthier foods with the help of this visualization technique.
A nice refreshing and relaxing body scan helps you let go of stress. Perfect for beginners!
Use this guided meditation to strengthen and protect your energy body using a shield of light.
Quickly cultivate the feeling of gratitude to improve your well being with this short guided meditation.