Transform With Mini-Habits
Habits are often considered “bad” things to have. But at the same time, “good” habits can be very powerful tools for transformation.
Browsing: Spiritual Practice
Yoga Nidra 101
The following are my notes from a Yoga Nidra Full Day Immersion Program at the…
Wisdom From Wanderlust
I just returned from the Wanderlust Festival in Whistler, BC.Here are some of the practical exercises and key insights I gleaned from the event.
Conscious Breathing
The great masters have been teaching about conscious breathing since the beginning of time. Yet,…
6 Ways To Achieve “Flow States”
Flow states enable us to achieve greater levels of mastery, higher levels of consciousness, and outstanding creativity.
Transcending The Houses Of Dark and Light
It may appear that we only find rewards such as money, fame, and glory when we give in to the Houses of Dark, while those who persevere in the Houses of Light might appear to be poor, meek failures. This is a great deception.
Dwelling In Your Imagination
Mainstream society has convinced us to dismiss our imagination as an undesirable aberration or chemical imbalance in our brain. But what if they are wrong? What if our imagination is the key to optimizing our human experience?
Why Study “Woo Woo” Spirituality?
“Woo woo” is a term that rationalists and scientists might use, jokingly, to refer to anything that cannot be seen with the eye or proven by science. Here’s why you should study it anyway.