Browsing: Pranic Living

Awareness

Transcending Tyranny

While it’s true that we have been facing a particularly dangerous flu in the coronavirus, the vast majority of people who get it recover fully, and our immune systems become stronger than ever.  Herd immunity has always been the way forward, and by most measures it appears we are almost there. And yet tyrannical forces persist. 

Pranic Living

Tantra Meditation For Self-Love

Tantra is about uniting the female and male energies into a single harmonious whole.  This is a great exercise for healing your chakras and stimulating your pranic energy. Includes affirmations and mudras.

Breathwork

Breathwork For High Energy

It’s amazing how we can change our energy levels quickly and effectively simply using our breath.  This breathwork exercise is great upon waking up in the morning or for a mid-afternoon pick me up.

Meditation

7 Minute Chakra Tune Up

Sometimes it only takes a few minutes to reboot your energy and improve your mood. Based on a recording of ancient Tibetan singing bowls, this video by Sono Lumin plays 7 unique frequencies in succession to help you raise your vibration and let go of stress.

Pranic Living

The Secret To Pranic Living

“What the ancients called Prana, or Mana for the Hawaiians, or Chi in certain other cultures, in physics is called Vacuum Energy or Zero Point Energy…” – Nassim Haramein