About This Audio
Thinking too much can prevent you from finding inner peace and balance. This guided meditation will help you stop overthinking and start living in the NOW. Image by John Hain
While our music is meant to help you experience balance in your life, it’s never meant to substitute professional advice of any kind. If you notice any problems contact a professional immediately. Many of our audios contain isochronic tones which should not be used by pregnant women, epileptics or individuals under the influence of drugs or alcohol. Do not listen to these audios while driving or operating heavy machinery.