Browsing: Sleep

Guided meditations that help you sleep.

Body Scan Meditation For Deep Sleep

This guided meditation will allow you to focus on every area of your body as you drift off to deep sleep. Make sure play this audio when you’re ready to go to bed. It also comes with soft delta waves for best effects. Enjoy!

The Gift Of Sleep Guided Meditation

This 10-minute guided meditation will help you to drift off to sleep effortlessly. Just listen to the soothing words of your coach and stop thinking about anything else. You’ll be asleep in no time.

Zen River for Deep Sleep

This guided audio contains highly relaxing background music to help you cure insomnia and go sleep deeply.

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