14 Effective Ways to Survive a Stressful Day at Work

I was weeping uncontrollably in our office bathroom for almost half an hour…

Big international telecom company was going to launch in our country and fortunately (or unfortunately) I was part of the team of people who were supposed to make this happen.

When Is Enough, Enough? Revisiting the Balance Model

Last weekend I sat on my home couch for more than 20 minutes in a painful predicament. I had articles to finish and wanted to do more writing, but my friend had just texted me and asked me to go bike riding since the weather was exceptionally beautiful.
My psychologist had urged me to maintain more social contact, which is positive to my recovery from depression. Also, I liked that friend and wanted to spend more time with her.

6 Simple Rules of Making Money Online with Dignity

Being an online entrepreneur is a dream for most people today. You work on your schedule, you do what you like and have no stress or concerns, whatsoever. Or at least so it seems.
If you have ever considered or tried running an online business you probably faced the dilemma of running this business with dignity or not. The Internet is full of get-rich-quick schemes or business ideas that just make you feel dirty when you even hear about them.

Finding Balance in Graduate School

Going back to school for a graduate program is exciting and stressful. The excitement of learning and new opportunities meshes with the stress of project deadlines, studying, obligations at home and job responsibilities. Whether in an online masters degree or a PhD program, graduate studies can be incredibly stressful and cause your life to get out of balance. To avoid negative complications, it is vital to take action and find balance to avoid stress and maintain a place of balance and harmony.

How to Overcome High Job Expectations and Stress

Do you have a boss who expects nothing less than perfection? When I think back to my time as a manager, I hope that I was never that kind of boss. But I know that I placed very high expectations on myself! So whether the pressure comes for an external source, your boss or from an internal source, yourself, managing high job expectations can be challenging, but it isn’t impossible.