77 (+7) Ways to Keep Your Heart Healthy and Happy for 100 Years or Longer

This post was written by Anastasiya. Follow me on Twitter or StumbleUpon and keep your life balanced!
p>When you hear the word “heart” what do you think about? Do you think about a heart attack or do you think about love, do you think about health or do you think about kindness and generosity? Maybe some [...]

A Simple Guide to Frugal Organic Eating

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p>About a year ago I decided to go organic. For a while I tried to buy almost everything organic; everything that had an organic label on it was a must-have for me. After a few trips to the grocery [...]

The Organic Truth

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“Organic” is one of the most popular words used nowadays. When you watch TV, read a newspaper or magazine, and browse through your favorite websites you always see this word “organic”. Organic food, organic cosmetics, organic clothes and even [...]

Americans Are Made out of Corn

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Do you remember this nursery rhyme from your childhood?
What are little boys made of?
What are little boys made of?
Frogs and snails,
And puppy-dogs’ tails;
That’s what little boys are made of.
What are little girls made of?
What are little girls made [...]

You are what you eat: the first two steps to get on the balanced nutrition train to success

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You have probably heard the phrase “balanced diet” or “balanced nutrition” about a hundred times in your life and you’ve been wondering “What exactly does a balanced diet consist of? How do I start on my way to balanced [...]