Balance In Me

practical life balance

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15 Healthy Breakfasts on a Budget – #HEBC 2

It is often said that Breakfast is the most important meal of the day. I can also add that Breakfast is the easiest-to-skip meal of the day.

Often we are not hungry when we wake up. If we are trying to lose some weight we decide “I’ll just skip my breakfast. This way I will avoid at least 300 calories which will get me closer to my ideal weight.” (I know I made this mistake in the past.)

How to Make Healthy Eating Personal -#HEBC 1

What is healthy eating? Even though this question seems simple the answers will vary greatly depending on who you ask. No wonder that eating healthy becomes very confusing for a normal person like you or me.

Start Eating Healthy on a Budget in 1 Month

Would you like to eat healthier?

Every year, every month or every time that we overeat and feel bad after it we make a resolution to eat healthier. But how often do we keep that promise?

9 Last-Minute Gifts that Keep on Giving

Did you ever have to think of a last-minute present? It’s stressful!

Maybe you got really busy at work and completely forgot to order the gift.

Maybe your gift can’t be delivered on time (it happened to me before.)

Have the Best (Balanced) Holiday Season Ever!

I love the holidays! We had snow early on the East Coast USA in October and ever since I’ve been excitedly waiting for the day that it would be appropriate to hang Christmas lights and decorations! But the holidays don’t do those of us working towards balance any favors, do they? We’re all offered these super sugary drinks, high calorie (super delicious) cookies, super late nights, rushing around to get perfect presents, spending money we don’t have and the stress of being with people we put up with once a year.

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