Balance In Me

practical life balance

Subscribe (Email)

twit Follow on Facebook and Twitter

How to Balance Our Time

By guest author Traci Lawrence How can we tell if our Lives are Out of Balance? We can tell that our lives are not balanced through honest self-evaluation. We can ask ourselves how we’re spending our time. Do we work too much? Are we connected to electronics continually? How much quality time do we spend [...]

How to Balance Appearance and Reality

By guest author Traci Lawrence What is the difference between Appearance and Reality? According to dictionary.com, appearance [uh-peer-uh ns] – the state, condition, manner, or style in which a person or object appears; outward look or aspect. reality [ree-al-i-tee] – the state or quality of being real; something that exists independently of ideas concerning it. [...]

How To Create The Perfect Retreat For Your Mind, Body & Soul

By guest contributor Nicole Robins Regardless of your age and religious beliefs, everyone has to understand that keeping your mind, body and soul in check is the best way to live a stress-free lifestyle. Nobody wants to feel worked up all the time, and so it’s important that we all try to create the perfect [...]

7 Ways to Get Your Stress Levels in Check

By guest author Adrienne Erin If you find yourself pulling out your hair or breaking your pencil in half, you might have a problem. High stress levels can cause a multitude of problems from drug and alcohol abuse to health problems like heart disease and high blood pressure. You hear about exercise and meditation as [...]

How to Practice Good Nutrition and Yoga on a Budget

By guest author Susan Most of us want to eat healthier and make time for exercise in our every day lives, but with time and money at a premium, these priorities sometimes get put on a back burner in favor of fast food, prepackaged snacks, and commuting to and from work, school, and activities. Yoga [...]

keep looking »