The Barefoot Romance: Going from Hatred to Love in Just 1 Month

If you do not know it, I love running. I swear by running to keep me in shape and to give me mental and physical power to keep up with my twin toddlers. If you are not sure why running is so great, go ahead and check out these benefits of running. I am sure that you will be ready to lace up your sneakers by the time you are finished with the article (or maybe leave them resting peacefully in your closet while you are trying barefoot running?)

7 Lessons that You Learn When It Is too Late

This post was written by Anastasiya. Follow me on Twitter or StumbleUpon and keep your life balanced! Did you ever wish you hadn’t made a certain mistake? I’ve been in that situation plenty of times when I thought to myself “Why didn’t I listen to my mom (friend, husband, common sense)?” You just wish you [...]

Finding Your Life Balance with Yoga

This post was written by Anastasiya. Follow me on Twitter or StumbleUpon and keep your life balanced! If you’ve been following my blog for a while you probably know that I am passionate about healthy living and exercise. I am even more passionate about telling people around me how beneficial healthy lifestyle is and how [...]

The Last Frontier: How to Lose the Last 10 Pounds

This post was written by Anastasiya. Follow me on Twitter or StumbleUpon and keep your life balanced! You have been exercising and leading a fairly healthy lifestyle but you are still looking at the scale and thinking “How can I lose these last 10 (5, 2) pounds?” Does this situation sound familiar to you? It [...]

15 Non-boring Fitness Ideas

This post was written by Anastasiya. Follow me on Twitter or StumbleUpon and keep your life balanced! If you try to be healthy then you are aware about the importance of exercise for your body. You need to meet certain guidelines to ensure that your body gets enough exercise every week. You have probably tried [...]

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