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Let go of whatever is troubling you. This guided meditation will allow you to smile regardless of your external circumstances. It doesn't matter if you're stressed, depressed or something else. Block everything out for a few minutes and enjoy deep relaxation and happiness.
While our music is meant to help you experience balance in your life, it's never meant to substitute professional advice of any kind. If you notice any problems contact a professional immediately. Many of our audios contain isochronic tones which should not be used by pregnant women, epileptics or individuals under the influence of drugs or alcohol. Do not listen to these audios while driving or operating heavy machinery.