During this time of upheaval and grief, many of us — to put it simply and understatedly — aren’t doing so great.
While feelings of sadness and anxiety are normal during a global crisis like this, stress can impact people in a variety of harmful ways, both physically and mentally… even in the best of times.
Wouldn’t it be great if instead of heading to your medicine cabinet or making an appointment with a physician, you could resolve your own pain or dis-ease?
According to Qigong master Dr. Roger Jahnke, OMD, when we practice Qigong, we restore our natural healing resources that we’ve overused and depreciated.
When we harmonize and balance our Qi — our vital force — we are producing naturally occurring medicine within our own bodies.
On Wednesday, December 16, Roger will demonstrate how Qigong is not just exercise or movement, but a convergence of exercise, somatics, breathwork, and mindfulness — a holistic, personal practice that you can do without leaving home.
Join us for this free 60-minute online event, where you’ll discover:
- Why the vagus nerve is so important to your mood, immunity system, digestion, and heart function
- What is Qi
- Your tremendous power to heal yourself
- How the most profound medicine is produced within
- That breath practice is a foundational aspect of Qigong’s amazing power
- The relationship between Qigong and Chinese medicine as well as with Chinese shamanism
You won’t want to miss this opportunity to discover how Qigong can support you in functioning at the highest levels of vitality, productivity, and self-healing.
You’ll be able to use these practices for the rest of your life to release stress and heal physical ailments before they can start.
P.S. In Awaken & Master Your Body’s Natural Inner Medicine With Qigong: Discover How to Neutralize the Effects of Stress to Maximize Your Vitality & Redesign Your Life, you’ll harmonize your body, mind, and spirit when you practice Qigong — along with acupressure, breathwork, and meditation — to activate your inner healer, using the powerful natural medicines you produce in your own body.
We hope you’re able to catch the event as scheduled… however, if you register and miss it, you’ll receive a downloadable recording as soon as it’s available.