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We humans are hard wired to have a wide range of emotions. Therefore, it's impossible to completely let go of stress, worry and anxiety. However, with the help of this guided meditation you can let go of all those emotions and experience inner peace and balance instead.
While our music is meant to help you experience balance in your life, it's never meant to substitute professional advice of any kind. If you notice any problems contact a professional immediately. Many of our audios contain isochronic tones which should not be used by pregnant women, epileptics or individuals under the influence of drugs or alcohol. Do not listen to these audios while driving or operating heavy machinery.