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This is a short guided meditation for gratitude. Take a few moments to reflect back on the little things that make you happy. Think about the people who bring so much value to your life, and be grateful that they are a part of your life. Be grateful for all the things you have. Be grateful.
While our music is meant to help you experience balance in your life, it's never meant to substitute professional advice of any kind. If you notice any problems contact a professional immediately. Many of our audios contain isochronic tones which should not be used by pregnant women, epileptics or individuals under the influence of drugs or alcohol. Do not listen to these audios while driving or operating heavy machinery.