Self-Compassion For Social Anxiety

About This Audio

Release social anxiety with calm breathing and light music.

Usage Instructions

While our audios are meant to help you experience balance in your life, they are not intended to diagnose or cure any ailment. Do not listen to these audios while driving or operating heavy machinery.

Self-Compassion For Social Anxiety

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Your purchase of “Self-Compassion For Social Anxiety” (Duration 14:29) includes a Free Bonus Download entitled, “Guided Meditation For Relaxed Breathing” (Duration 20:33)

“Self-Compassion For Social Anxiety” is also included in our Anti-Anxiety Meditation Collection, check it out!

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