Browsing: Personal Transformation Meditations

Release social anxiety and improve your confidence in any situation with the help of this guided mindfulness technique.

Train your mind for success with the help of these empowering affirmations.

Boost your self confidence with this powerful guided meditation. Start believing in yourself. Know that YOU are enough and start doing the things that will make your life amazing.

Thinking too much can prevent you from finding inner peace and balance. This guided meditation will help you stop overthinking and start living in the NOW.

Get acquainted with your intuition in this short 5 minute guided meditation.

Quickly cultivate the feeling of gratitude to improve your well being with this short guided meditation.

Forgiveness can be a difficult achievement, but provides immeasurable benefits to our overall health and happiness. Let this short guided meditation help inspire you to forgive and forget.