Your second chakra, known as Svadhisthana, is your center of creativity and sexuality. This guided meditation will help you open and balance your sacral chakra. This audio features background music by world class composer Christopher Lloyd Clarke. Enjoy!
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Forgiveness can be a difficult achievement, but provides immeasurable benefits to our overall health and happiness. Let this short guided meditation help inspire you to forgive and forget.
This guided meditation will help you balance your crown chakra. Your crown chakra is your seventh chakra and sits at the top of your chakra ladder. It’s very powerful and forms your connection with what lies beyond, and your origins in the universe. If you often feel like you’re lost, or you don’t belong, then your crown chakra might be out of balance. As such, your crown chakra is related to the very reason of your existence and balancing it will help guide you in your decisions in life. Background audio provided by world class composer Christopher Lloyd Clarke. Enjoy!