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This is a guided imagery audio that comes with relaxing background music as well as alpha binaural beats to help you relax. These audios are meant to bring you back to the present moment, so that you can find inner peace. Make sure to remove all distractions and wear headphones for best effects.
While our music is meant to help you experience balance in your life, it's never meant to substitute professional advice of any kind. If you notice any problems contact a professional immediately. Many of our audios contain isochronic tones which should not be used by pregnant women, epileptics or individuals under the influence of drugs or alcohol. Do not listen to these audios while driving or operating heavy machinery.