Yoga Nidra 101
The following are my notes from a Yoga Nidra Full Day Immersion Program at the…
Browsing: Blog
Wisdom From Wanderlust
I just returned from the Wanderlust Festival in Whistler, BC.Here are some of the practical exercises and key insights I gleaned from the event.
Conscious Breathing
The great masters have been teaching about conscious breathing since the beginning of time. Yet,…
Alchemy At Wimbledon
One of the most powerful – and overlooked – lessons was described in Novak’s post-game interview, including a radical and powerful technique I would call “alchemy”.
The Inner Activist
The inner activist focuses on personal development and growth, rather than trying to fight something “outside” of his or her Self.
6 Ways To Achieve “Flow States”
Flow states enable us to achieve greater levels of mastery, higher levels of consciousness, and outstanding creativity.
Time And The Seeds Of Creation
Time is the soil into which we plant the seeds of creation.
Vegan Vs. Keto Diets
Diet is such a touchy subject, I hesitate to bring it up. However, food is the building block of life and we eat it every day, so it is arguably one of the most important aspects of healthy living.
Science, Spirituality and Truth
I’d like to offer a few perspectives and counterpoints to the idea that science cannot accept spiritual concepts. In fact, much of what we think of as “spiritual” can actually be explained by science, and the implications are profound.
I Imagine, Therefore I Am
Using our imagination is not a flaw in the design of who and what we are, it is the central feature.
Holy Harmony Healing Video With Chanting
The sounds and frequencies are designed to help harmonize your energy body and clear negative trauma and blockages.
Divine Timing And The “Window Of Opportunity”
I call it Divine Timing. It is how life works. Big opportunities don’t happen gradually, they happen fast.
Beginner’s Guide To Ascension – How To Embody Your Divine Essence
The idea of ascension is rather compelling to those of us on a spiritual path. But what does ascension really mean?
Transcending The Houses Of Dark and Light
It may appear that we only find rewards such as money, fame, and glory when we give in to the Houses of Dark, while those who persevere in the Houses of Light might appear to be poor, meek failures. This is a great deception.
Dwelling In Your Imagination
Mainstream society has convinced us to dismiss our imagination as an undesirable aberration or chemical imbalance in our brain. But what if they are wrong? What if our imagination is the key to optimizing our human experience?
The Future Of Education
Considering there are billions of websites, videos, podcasts, papers, and books, all available for free, one would suppose that the future of education is already here. One would be wrong.
Spiritual Awakening 101 – Beginner’s Guide To Spiritual Awakening
At the age of 38, I was bounding through life dazed and confused. To give you a sense of how bad things were, I actually enjoyed watching the sitcom “Two and A Half Men”. I had no idea I was about to have what some people call a “spiritual awakening”.
Full EnJOYment, Not Full EmPLOYment
let me explain why robotics are a good thing for humanity, for the simple reason that our goal as a species ought to be full enjoyment, not full employment.
Are We Living In A Virtual Reality?
Elon Musk explained that given any rate of advancement, it would take less than 10,000 years to develop a “virtual reality” that is indistinguishable from “real reality”. How do we know we are not living in a virtual reality right now?