Three Bits Of Zen
Alan Watts’ book The Way Of Zen is a classic. Here are a few bits of wisdom I’ve already picked up from reading his book:
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Overcoming Obstacles
Many times, obstacles are there to show us the “wrong way”. Obstacles are doing us a favor. They are showing us where not to go. They are telling us to find a different path.
Thoughts, Reality, and Plastic
My point here isn’t really to debate the best way to eliminate plastic from society, my point is when you have thoughts and ideas, they will start to percolate out into the universal consciousness and begin to take form in reality.
Yoga Nidra 101
The following are my notes from a Yoga Nidra Full Day Immersion Program at the…
Wisdom From Wanderlust
I just returned from the Wanderlust Festival in Whistler, BC.Here are some of the practical exercises and key insights I gleaned from the event.
Conscious Breathing
The great masters have been teaching about conscious breathing since the beginning of time. Yet,…
Alchemy At Wimbledon
One of the most powerful – and overlooked – lessons was described in Novak’s post-game interview, including a radical and powerful technique I would call “alchemy”.
The Inner Activist
The inner activist focuses on personal development and growth, rather than trying to fight something “outside” of his or her Self.
6 Ways To Achieve “Flow States”
Flow states enable us to achieve greater levels of mastery, higher levels of consciousness, and outstanding creativity.
Time And The Seeds Of Creation
Time is the soil into which we plant the seeds of creation.