Browsing: Blog

Discernment

Why I Don’t Trust “Science”

Society has led us to believe that something can’t be true, unless science has proven it to be true. In this way, we are completely reliant on science for truth.  But science has made plenty of errors in the past, claiming to know the truth about something, only to later “prove” that claim to be false. Could it be that the science of today is not working for the betterment of humankind, but rather working for the bottom line profits of the major corporations that fund most science?

Spiritual Practice

How To Activate Your Chakras With Sound

In this video, Julian Polzin discusses the chakra system and its relationship to sound and light. He explains how an octave in music provides a good analogy for how the chakra system works, and why chanting and mantras are used in conjunction with chakra activation.

Self-Mastery

The Art Of Life Is In The Dose

Every chef knows that the magic of cooking depends on the size of the dose – too much salt or not enough lemon can make the difference between the most delicious meal and an awful meal. So it is with everything in life, from how much we eat and drink, to how often we exercise, how much sleep we get, and how much time we expend on other activities. The correct dose is different for each of us – it is up to us to find the correct dose to make the magic happen in our lives.

Breathwork

Breathwork For High Energy

It’s amazing how we can change our energy levels quickly and effectively simply using our breath.  This breathwork exercise is great upon waking up in the morning or for a mid-afternoon pick me up.

Meditation

Create Deep Positivity Before You Sleep Meditation

Often times, when we lay down to go to sleep, we review all of our worries, stresses, and problems in life.  Using this meditation before sleep, you can instead affirm positive thoughts and emotions, clarity of mind, and wholeness of spirit, resulting in deeper sleep and a more positive, joyful outlook overall.

Awareness

How To Let Go Of The Past

When we hold on to past relationships, past habits, past anger, past frustration or past disappointment, we are dropping an anchor so that our lives can no longer progress. The anchor holds us in the past which prevents us from fully enjoying the present and from moving forward into the future. Here is how to let go of the past.

Awakening

Are You Starseed?

Starseeds, wanderers, old souls and indigo people are terms that have been used to describe human beings who are “different” from most other people on Earth. Often these people have access to deeper wisdom and higher sensory perception due to the origin and age of their soul identity. If you are at all interested in this topic, you are very likely one of these people.

Meditation

777 Hz Angelic Frequency Healing

This video will help you reach a deep state of relaxation where you can focus on your breath and simply be at peace. Breathe and smile inwardly as this frequency bathes you in peace and tranquility.

Healing

The Science Of The Soul

In this utterly fascinating discussion with Dr. Andrew Kaufman, Eileen McKusick describes the “science of the soul”, and how to tune your body so that your soul effectively “lights up” again.

Meditation

Sound Healing With Crystal Bowls

This video from Heart Alchemy Yoga demonstrates the healing power of sound, using the harmonic tones of crystal bowls. Michelle Berc does an outstanding job performing this crystal bowl meditation ceremony and the sound quality is excellent! All you have to do is close your eyes, relax, and as Michelle says, “let the sound take over”…

Meditation

New Year’s Ascension Upgrade Meditation

Today is New Year’s Eve 2020 and in some parts of the world it is already 2021! Here are three meditation videos you can enjoy during this special evening to maximize the opportunity of setting your intentions for 2021 and starting the year with positive energy.

Awareness

How To Feel Good – Step 1

The first step toward feeling good is to learn to pay attention to our emotions. Some of our emotions are instinctual and necessary for survival, however, in today’s age of social media, news media, workplace politics, family issues, and a million other things, staying in control of our emotions is harder than ever.

Awareness

Three Bits Of Zen

Alan Watts’ book The Way Of Zen is a classic. Here are a few bits of wisdom I’ve already picked up from reading his book:

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