Balanced Body

11 Tips for Safe and Successful Summer Workouts

Summer is the best time of the year for exercise. Whether you just love being active or whether you have to exercise in order to lose those few extra pounds that can’t be camouflaged by your summer clothes, summer is still the time to work out. (For me personally both of these reasons are true :-)) From my point of view the best part about summer activities is that there are a hundred of different things that you can do outdoors and the excuse “Oh, it’s too cold to be outside” simply does not work.

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