Book Reviews/Interviews
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Saying Yes to Change: an interview with Alex Blackwell

Change is an essential part of life balance because you can’t grow as a person without changing your habits, lifestyle and your attitude. However, making that change is not always easy.
The first, and most difficult, step is admitting that you were wrong. If the change involves only you then this first step is not too bad (for example, if you know that you need to lose weight you can admit that your diet previously wasn’t the best choice.) However, admitting that you were wrong in a relationship, in your attitude at or towards work as well as many other life situations becomes increasingly more difficult.

Balanced Lifestyle
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The Secret Sauce to Getting Past an Overwhelming Life

Did you ever look for ways to simplify your life? Maybe you bought some books. Maybe you read articles on blogs or in magazines. Maybe you asked your friend for advice. You are definitely not alone in your search. Just the other day I realized that over 300K people look for ways to simplify their lives on Google (and this is a very rough estimate!)

Balanced Lifestyle
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New Directions: Finding and Maintaining Balance in Transition

First of all, if you are a fan of the show Glee (as I am), I regret to inform you that this blog is not about our favorite show choir (named New Directions in the show). I just didn’t want to get your hopes up.

It is, however, about transition. We all know that, in its most basic definition, “change” means to make something different. It comes in varying forms and in numerous degrees. But I find that it is the following definition by Merriam-Webster that really illustrates what it is about change that makes it difficult and anxiety-inducing.

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