In an effort to support our community with tools and resources to combat the coronavirus outbreak, we will continue our series with the following Coronavirus Anxiety Relief Meditation.
In case you missed it, a couple of weeks ago we published Coronavirus Meditations and Prayers at a time when awareness about the virus was still relatively low.
More recently, we published Coronavirus Immunity, a quick overview of some natural remedies and meditative practices you can use to build your immunity against the virus.
Here we present a Coronavirus Anxiety Relief Meditation offered by Michelle Goldstein with Heart Alchemy Yoga which you can practice on your own time.
The following is the first video of a 30 day meditation challenge which began 3 days ago…
To view the whole video library and keep up with Michelle’s newer videos, visit the Heart Alchemy Yoga Youtube Channel.