Alan Watts’ book The Way Of Zen is a classic. Here are a few bits of wisdom I’ve already picked up from reading his book:
In this video from Meditative Mind, you’ll the sounds of deeply soothing Tibeten Singing Bowls. These bowls have been used for healing and meditative ceremonies in Tibet for centuries.
This video from Nu Meditation Music presents a pineal gland activation based on the 936 Hz solfeggio frequency. Meditating to this frequency will assist in opening your third eye and activating your pineal gland.
The eternal battle between the two sides to everything sows the seeds of conflict. We learn about it through movies, sports and other social events. And we learn about it in politics too.
Sometimes it only takes a few minutes to reboot your energy and improve your mood. Based on a recording of ancient Tibetan singing bowls, this video by Sono Lumin plays 7 unique frequencies in succession to help you raise your vibration and let go of stress.
5D stands for the fifth dimension and the concept has been making its way through spiritual and consciousness communities for decades. The basic idea is that 5D consciousness will usher in a higher frequency of behavior on Earth, leading humanity out of the dark age of fear and separation and into the age of love and unity.
In this brief chat, neuroscientist Sara Lazar begins with a skeptical outlook toward yoga and meditation, until she did more research.
Throughout the ages, knowledge has always been the key to freedom, and false knowledge has always been the key to power.
Today, psychedelics are making a comeback in “serious” scientific circles for their medical and therapeutic properties. Recently the FDA has declared psychedelics such as MDMA and psilocybin as breakthrough therapies. Many medical professionals have begun calling for legalization of psychedelics for many of the same reasons that cannabis has begun to be legalized across the world.