In this 15 min video by Boho Beautiful Yoga, Juliana Spicoluk guides you through a…
When we hold on to past relationships, past habits, past anger, past frustration or past disappointment, we are dropping an anchor so that our lives can no longer progress. The anchor holds us in the past which prevents us from fully enjoying the present and from moving forward into the future. Here is how to let go of the past.
Starseeds, wanderers, old souls and indigo people are terms that have been used to describe human beings who are “different” from most other people on Earth. Often these people have access to deeper wisdom and higher sensory perception due to the origin and age of their soul identity. If you are at all interested in this topic, you are very likely one of these people.
In this utterly fascinating discussion with Dr. Andrew Kaufman, Eileen McKusick describes the “science of the soul”, and how to tune your body so that your soul effectively “lights up” again.
This video from Heart Alchemy Yoga demonstrates the healing power of sound, using the harmonic tones of crystal bowls. Michelle Berc does an outstanding job performing this crystal bowl meditation ceremony and the sound quality is excellent! All you have to do is close your eyes, relax, and as Michelle says, “let the sound take over”…
I call it Divine Timing. It is how life works. Big opportunities don’t happen gradually, they happen fast.
The first step toward feeling good is to learn to pay attention to our emotions. Some of our emotions are instinctual and necessary for survival, however, in today’s age of social media, news media, workplace politics, family issues, and a million other things, staying in control of our emotions is harder than ever.
Alan Watts’ book The Way Of Zen is a classic. Here are a few bits of wisdom I’ve already picked up from reading his book:
In this video from Meditative Mind, you’ll the sounds of deeply soothing Tibeten Singing Bowls. These bowls have been used for healing and meditative ceremonies in Tibet for centuries.