Author Michael Manville

Healing

Lockdowns and Your Vagus Nerve

As governments continue to measure their success or failure by a single metric only – the number of covid cases – they are neglecting to consider the impacts of covid restrictions on nearly all other elements of health that contribute to the overall wellbeing of humanity.  The vagus nerve sits front row and center at the core of this unprecedented stress on our wellbeing.

Discernment

Why I Don’t Trust “Science”

Society has led us to believe that something can’t be true, unless science has proven it to be true. In this way, we are completely reliant on science for truth.  But science has made plenty of errors in the past, claiming to know the truth about something, only to later “prove” that claim to be false. Could it be that the science of today is not working for the betterment of humankind, but rather working for the bottom line profits of the major corporations that fund most science?

Self-Mastery

The Art Of Life Is In The Dose

Every chef knows that the magic of cooking depends on the size of the dose – too much salt or not enough lemon can make the difference between the most delicious meal and an awful meal. So it is with everything in life, from how much we eat and drink, to how often we exercise, how much sleep we get, and how much time we expend on other activities. The correct dose is different for each of us – it is up to us to find the correct dose to make the magic happen in our lives.

Awareness

How To Let Go Of The Past

When we hold on to past relationships, past habits, past anger, past frustration or past disappointment, we are dropping an anchor so that our lives can no longer progress. The anchor holds us in the past which prevents us from fully enjoying the present and from moving forward into the future. Here is how to let go of the past.

Healing

The Science Of The Soul

In this utterly fascinating discussion with Dr. Andrew Kaufman, Eileen McKusick describes the “science of the soul”, and how to tune your body so that your soul effectively “lights up” again.

Awareness

How To Feel Good – Step 1

The first step toward feeling good is to learn to pay attention to our emotions. Some of our emotions are instinctual and necessary for survival, however, in today’s age of social media, news media, workplace politics, family issues, and a million other things, staying in control of our emotions is harder than ever.

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