Self-Compassion For Social Anxiety

About This Audio

Release social anxiety with calm breathing and light music. Image By: Bessi

Usage Instructions

While our music is meant to help you experience balance in your life, it’s never meant to substitute professional advice of any kind. If you notice any problems contact a professional immediately. Many of our audios contain isochronic tones which should not be used by pregnant women, epileptics or individuals under the influence of drugs or alcohol. Do not listen to these audios while driving or operating heavy machinery.

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