Body Scan Meditation For Deep Sleep

About This Audio

This guided meditation will allow you to focus on every area of your body as you drift off to deep sleep. Make sure play this audio when you’re ready to go to bed. It also comes with soft delta waves for best effects. Enjoy!

Usage Instructions

While our audios are meant to help you experience balance in your life, they are not intended to diagnose or cure any ailment. Do not listen to these audios while driving or operating heavy machinery.

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