Browsing: Guided Meditations

Heart Chakra Guided Meditation

Your heart chakra is the wellspring of love, warmth, compassion, and joy. Listen to the following guided meditation to heal and balance your heart chakra. Enjoy!

The Gift Of Sleep Guided Meditation

This 10-minute guided meditation will help you to drift off to sleep effortlessly. Just listen to the soothing words of your coach and stop thinking about anything else. You’ll be asleep in no time.

Guided Meditation For Self Confidence

Boost your self confidence with this powerful guided meditation. Start believing in yourself. Know that YOU are enough and start doing the things that will make your life amazing.

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