Welcome To Balance In Me – Balance Is The Key!
Our meditation audios are free to play. Purchase option available to download your favorites!
Meditation For Social Anxiety
Release social anxiety with calm breathing and light music.
Emotional Balance Guided Meditation
Use this technique to help balance your emotions. Guided meditation with Loula.
Improve Your Confidence – Guided Mindfulness Technique
Release social anxiety and improve your confidence in any situation with the help of this guided mindfulness technique.
Lucid Dreaming Experience
Start your journey toward a lucid dreaming experience with the help of this hypnotic guided meditation.
Superior Health Affirmations
Program your subconscious to create superior health with the help of these affirmations.
Attract Your Soul Mate Affirmations
Attract your soulmate with these powerful affirmations!
Anti-Anxiety Visualization Technique
Use this visualization technique to help you move beyond anxiety and stress. Enjoy the soft, inspiring flute in the background.
Morning Meditation Visualization Technique
Visualize an amazing day ahead and energize your body with this delightful morning meditation.
Radical Success Affirmations
Train your mind for success with the help of these empowering affirmations.
Loving Relationship Affirmations
Develop loving relationships with the help of these powerful affirmations.
Relaxing Body Scan
Deep relaxation meditation with nature sounds.
Guided Meditation for Self Confidence
Boost your self confidence with this powerful guided meditation. Start believing in yourself. Know that YOU are enough and start doing the things that will make your life amazing.