Balance In Me

practical life balance

rss Subscribe (RSS)

twit Follow on Facebook and Twitter

You are what you eat: the first two steps to get on the balanced nutrition train to success

This post was written by Anastasiya. Follow me on Twitter or StumbleUpon and keep your life balanced! You have probably heard the phrase “balanced diet” or “balanced nutrition” about a hundred times in your life and you’ve been wondering “What exactly does a balanced diet consist of? How do I start on my way to [...]

Dieting to Death: The Favorite Diet Foods of Truly Dedicated Diet Zombies

The other day I was riding in the car with my mother-in-law and we started talking about her job. She is a nurse in a doctor’s office and has devoted her whole life to this profession. She told me that at work there are about ten girls who are always trying to lose weight. In [...]