Americans Are Made out of Corn

This post was written by Anastasiya. Follow me on Twitter or StumbleUpon and keep your life balanced!

Do you remember this nursery rhyme from your childhood?
What are little boys made of?
What are little boys made of?
Frogs and snails,
And puppy-dogs’ tails;
That’s what little boys are made of.
What are little girls made of?
What are little girls made [...]

You are what you eat: the first two steps to get on the balanced nutrition train to success

This post was written by Anastasiya. Follow me on Twitter or StumbleUpon and keep your life balanced!

You have probably heard the phrase “balanced diet” or “balanced nutrition” about a hundred times in your life and you’ve been wondering “What exactly does a balanced diet consist of? How do I start on my way to balanced [...]

Healthy Ways to Gain Weight

Being too skinny sounds like a dream for millions of people out there who are fighting nasty pounds. I can say that sometimes even I envy some of those girls who eat whatever they like and still look as skinny as a straw. I never had a problem of not having enough weight but my [...]

Healthy Meals on a Budget – Week 4

I can’t believe that this is the last week of my budget cooking project. I must confess that I am happy that I do not have to write any more recipes for a while because it was not the most exciting job to do. At the same time I am happy that I finished this [...]

Healthy Meals on a Budget – Week 3

This is week 3 of our healthy and cheap cooking marathon. I must say that the further I am into this project the more difficult it gets to come up with interesting supper ideas that would use only 13 initial ingredients. But I always finish what I start so if you are new here please [...]