5 Golden Rules that Have Helped Me to Lose Weight for Good

This post was written by Anastasiya. Follow me on Twitter or StumbleUpon and keep your life balanced! OK, so the holidays are officially over with and it is time to start a new year. Whether one of your New Year resolutions was losing weight or you just ate too much turkey and brownies then you [...]

A Simple Way to Be Thankful and to Help Someone in Need

This post was written by Anastasiya. Follow me on Twitter or StumbleUpon and keep your life balanced! Being thankful for everything you have in life is the only true way to be happy with your life. If you are not thankful then you are not ready to accept what you are given and you are [...]

The Personal Development Challenge: Is your Body as Fit as Your Mind Is?

This post was written by Anastasiya. Follow me on Twitter or StumbleUpon and keep your life balanced! When reading personal development blogs you do not often read about health issues: what you should be eating, how you should exercise, how to lose weight and how to develop healthy habits. All of these issues are considered [...]

Life Priorities, Choices and Balanced Living Simply Said

This post was written by Anastasiya. Follow me on Twitter or StumbleUpon and keep your life balanced! When my husband and I moved to the US we already had a small internet business that let us save some money, satisfy all our needs and most importantly spend time with our babies and with each other. [...]

A Simple Way to Nourish Your Body and Soul without Spending a Dime

This post was written by Anastasiya. Follow me on Twitter or StumbleUpon and keep your life balanced! Yesterday was the first sunny day after a week of rain and clouds. I do not want to sound too trite but I felt like life returned to our house. I had this burning desire to go running [...]

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