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	<title>Comments on: The Hidden Values of Moderation for You</title>
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	<link>http://balanceinme.com/balanced-mind-and-soul/the-hidden-values-of-moderation-for-you/</link>
	<description>practical life balance</description>
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		<title>By: Newark De</title>
		<link>http://balanceinme.com/balanced-mind-and-soul/the-hidden-values-of-moderation-for-you/comment-page-1/#comment-1671</link>
		<dc:creator>Newark De</dc:creator>
		<pubDate>Sun, 14 Mar 2010 07:04:21 +0000</pubDate>
		<guid isPermaLink="false">http://balanceinme.com/?p=908#comment-1671</guid>
		<description>With all  the doggone snow we have  had lately  I am stuck  indoors, fortunately there is the internet, thanks for giving me something to do.  :)</description>
		<content:encoded><![CDATA[<p>With all  the doggone snow we have  had lately  I am stuck  indoors, fortunately there is the internet, thanks for giving me something to do.  <img src='http://balanceinme.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Kaushik</title>
		<link>http://balanceinme.com/balanced-mind-and-soul/the-hidden-values-of-moderation-for-you/comment-page-1/#comment-1578</link>
		<dc:creator>Kaushik</dc:creator>
		<pubDate>Fri, 05 Mar 2010 06:22:23 +0000</pubDate>
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		<description>Hi Anastasiya,

I think as we awaken to our inner truth, we naturally tend towards moderation and simplicity in what we want and what we take from life.

Good article, thanks!

k</description>
		<content:encoded><![CDATA[<p>Hi Anastasiya,</p>
<p>I think as we awaken to our inner truth, we naturally tend towards moderation and simplicity in what we want and what we take from life.</p>
<p>Good article, thanks!</p>
<p>k</p>
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		<title>By: Arvind Devalia</title>
		<link>http://balanceinme.com/balanced-mind-and-soul/the-hidden-values-of-moderation-for-you/comment-page-1/#comment-1575</link>
		<dc:creator>Arvind Devalia</dc:creator>
		<pubDate>Thu, 04 Mar 2010 23:36:03 +0000</pubDate>
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		<description>Great post Anastasiya, and thanks for NOT being moderate in sharing your wisdom:-)

To me moderation goes hand in hand with simplicity. If our lives are simple then naturally we will be moderate with our expenditure and the stuff we buy (and even more so the stuff we don&#039;t buy).

A simpler life will affect the planet less and perhaps we will even the right foods in optimal quantities.

At the same time, remember that a simple life does not mean that your life becomes boring. Far from it - I live a fairly simple life but I also have a very exciting life.

So go forth and live a life of simplicity and moderation - and also make it a life of joy.</description>
		<content:encoded><![CDATA[<p>Great post Anastasiya, and thanks for NOT being moderate in sharing your wisdom:-)</p>
<p>To me moderation goes hand in hand with simplicity. If our lives are simple then naturally we will be moderate with our expenditure and the stuff we buy (and even more so the stuff we don&#8217;t buy).</p>
<p>A simpler life will affect the planet less and perhaps we will even the right foods in optimal quantities.</p>
<p>At the same time, remember that a simple life does not mean that your life becomes boring. Far from it &#8211; I live a fairly simple life but I also have a very exciting life.</p>
<p>So go forth and live a life of simplicity and moderation &#8211; and also make it a life of joy.</p>
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		<title>By: Mark</title>
		<link>http://balanceinme.com/balanced-mind-and-soul/the-hidden-values-of-moderation-for-you/comment-page-1/#comment-1571</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Thu, 04 Mar 2010 20:11:51 +0000</pubDate>
		<guid isPermaLink="false">http://balanceinme.com/?p=908#comment-1571</guid>
		<description>I agree in many ways moderation is the middle way it is a way to appreciate the here and now and to not build expectations to a point of disappointment. Great post, thanks for sharing your thoughts.</description>
		<content:encoded><![CDATA[<p>I agree in many ways moderation is the middle way it is a way to appreciate the here and now and to not build expectations to a point of disappointment. Great post, thanks for sharing your thoughts.</p>
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		<title>By: Anastasiya</title>
		<link>http://balanceinme.com/balanced-mind-and-soul/the-hidden-values-of-moderation-for-you/comment-page-1/#comment-1569</link>
		<dc:creator>Anastasiya</dc:creator>
		<pubDate>Thu, 04 Mar 2010 16:59:56 +0000</pubDate>
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		<description>You are right, it is important to learn this skill when we are kids but even later in life we can still learn it.
Moderation does not mean that you have to stop in life and accept it the way it is. Moderation in my opinion means that you do not turn your desires and passions into obsessions. The obsession or very far extreme can knock any life out of balance.</description>
		<content:encoded><![CDATA[<p>You are right, it is important to learn this skill when we are kids but even later in life we can still learn it.<br />
Moderation does not mean that you have to stop in life and accept it the way it is. Moderation in my opinion means that you do not turn your desires and passions into obsessions. The obsession or very far extreme can knock any life out of balance.</p>
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		<title>By: zmajeva</title>
		<link>http://balanceinme.com/balanced-mind-and-soul/the-hidden-values-of-moderation-for-you/comment-page-1/#comment-1567</link>
		<dc:creator>zmajeva</dc:creator>
		<pubDate>Thu, 04 Mar 2010 16:54:52 +0000</pubDate>
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		<description>Moderation is a good thing, but I think it&#039;s much easier when we learn about it when we are kids, then later in life. To enjoy and appreciate small things in life is art of living, but that doesn&#039;t mean we should not reach for the stars!</description>
		<content:encoded><![CDATA[<p>Moderation is a good thing, but I think it&#8217;s much easier when we learn about it when we are kids, then later in life. To enjoy and appreciate small things in life is art of living, but that doesn&#8217;t mean we should not reach for the stars!</p>
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		<title>By: Cheryl Paris</title>
		<link>http://balanceinme.com/balanced-mind-and-soul/the-hidden-values-of-moderation-for-you/comment-page-1/#comment-1564</link>
		<dc:creator>Cheryl Paris</dc:creator>
		<pubDate>Thu, 04 Mar 2010 07:58:36 +0000</pubDate>
		<guid isPermaLink="false">http://balanceinme.com/?p=908#comment-1564</guid>
		<description>Hello Anastaysia,

Thanks for writing the post. It is very useful and easy to understand reading the article that doing  things in moderation will bring us more joy and we can  enjoy our life more and in moderation. :)

Cheers,
Cheryl</description>
		<content:encoded><![CDATA[<p>Hello Anastaysia,</p>
<p>Thanks for writing the post. It is very useful and easy to understand reading the article that doing  things in moderation will bring us more joy and we can  enjoy our life more and in moderation. <img src='http://balanceinme.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Cheers,<br />
Cheryl</p>
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		<title>By: Thekla Richter</title>
		<link>http://balanceinme.com/balanced-mind-and-soul/the-hidden-values-of-moderation-for-you/comment-page-1/#comment-1562</link>
		<dc:creator>Thekla Richter</dc:creator>
		<pubDate>Wed, 03 Mar 2010 22:32:10 +0000</pubDate>
		<guid isPermaLink="false">http://balanceinme.com/?p=908#comment-1562</guid>
		<description>Definitely agree with this! Though I believe that moderation must also be done in moderation :)</description>
		<content:encoded><![CDATA[<p>Definitely agree with this! Though I believe that moderation must also be done in moderation <img src='http://balanceinme.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Anastasiya</title>
		<link>http://balanceinme.com/balanced-mind-and-soul/the-hidden-values-of-moderation-for-you/comment-page-1/#comment-1560</link>
		<dc:creator>Anastasiya</dc:creator>
		<pubDate>Wed, 03 Mar 2010 21:07:33 +0000</pubDate>
		<guid isPermaLink="false">http://balanceinme.com/?p=908#comment-1560</guid>
		<description>Hi Heather,
I can totally understand you. I think moderation is even more difficult when you love what you are doing. For example sometime I find myself constantly thinking about future ideas for the posts. I keep thinking when I am playing with my girls or when I am watching a movie with my husband. When I catch myself doing it I always remember my principle of moderation and I just tell myself &quot;It can wait, you&#039;ve done enough already today.&quot;</description>
		<content:encoded><![CDATA[<p>Hi Heather,<br />
I can totally understand you. I think moderation is even more difficult when you love what you are doing. For example sometime I find myself constantly thinking about future ideas for the posts. I keep thinking when I am playing with my girls or when I am watching a movie with my husband. When I catch myself doing it I always remember my principle of moderation and I just tell myself &#8220;It can wait, you&#8217;ve done enough already today.&#8221;</p>
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		<title>By: Justin Dixon</title>
		<link>http://balanceinme.com/balanced-mind-and-soul/the-hidden-values-of-moderation-for-you/comment-page-1/#comment-1558</link>
		<dc:creator>Justin Dixon</dc:creator>
		<pubDate>Wed, 03 Mar 2010 16:20:51 +0000</pubDate>
		<guid isPermaLink="false">http://balanceinme.com/?p=908#comment-1558</guid>
		<description>The more that we have instantly available to us the more we must become our own moderators and our own filters.</description>
		<content:encoded><![CDATA[<p>The more that we have instantly available to us the more we must become our own moderators and our own filters.</p>
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