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	<title>Comments on: How to Learn to Listen to Yourself</title>
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	<link>http://balanceinme.com/balanced-mind-and-soul/listen-to-yourself/</link>
	<description>practical life balance</description>
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		<title>By: Lana - Daring Clarity</title>
		<link>http://balanceinme.com/balanced-mind-and-soul/listen-to-yourself/comment-page-1/#comment-2367</link>
		<dc:creator>Lana - Daring Clarity</dc:creator>
		<pubDate>Thu, 13 May 2010 10:29:50 +0000</pubDate>
		<guid isPermaLink="false">http://balanceinme.com/?p=1112#comment-2367</guid>
		<description>Wow, I LOVEd this post! I love how you make a difference between know yourself and hear yourself. The distinction between inner voice and raw emotions is powerful too. Very eye opening and valuable post for all of us. Thank you!</description>
		<content:encoded><![CDATA[<p>Wow, I LOVEd this post! I love how you make a difference between know yourself and hear yourself. The distinction between inner voice and raw emotions is powerful too. Very eye opening and valuable post for all of us. Thank you!</p>
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		<title>By: Mark</title>
		<link>http://balanceinme.com/balanced-mind-and-soul/listen-to-yourself/comment-page-1/#comment-2334</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Tue, 11 May 2010 12:41:39 +0000</pubDate>
		<guid isPermaLink="false">http://balanceinme.com/?p=1112#comment-2334</guid>
		<description>Excellent article. We must trust in our self and know our self for this is how we remember our authentic being.</description>
		<content:encoded><![CDATA[<p>Excellent article. We must trust in our self and know our self for this is how we remember our authentic being.</p>
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		<title>By: Sibyl - alternaview</title>
		<link>http://balanceinme.com/balanced-mind-and-soul/listen-to-yourself/comment-page-1/#comment-2318</link>
		<dc:creator>Sibyl - alternaview</dc:creator>
		<pubDate>Mon, 10 May 2010 01:11:00 +0000</pubDate>
		<guid isPermaLink="false">http://balanceinme.com/?p=1112#comment-2318</guid>
		<description>Anastasiya:  Great post and great advice.  I couldn&#039;t agree more that sometimes it may be difficult to hear your voice or to know if what you are hearing is really the right voice.  I do think that we can develop a sound approach and that as time passes we can become better and better at knowing for certain we are hearing and listening to the right voice.  

I really appreciated your advice to take care of yourself.  I think it is such a common challenge for so many of us and we feel a need to give all we can to our family and friends, but we do need to be able to take that time for ourselves.  Thanks for sharing all of your insights.  I really enjoyed this post.</description>
		<content:encoded><![CDATA[<p>Anastasiya:  Great post and great advice.  I couldn&#8217;t agree more that sometimes it may be difficult to hear your voice or to know if what you are hearing is really the right voice.  I do think that we can develop a sound approach and that as time passes we can become better and better at knowing for certain we are hearing and listening to the right voice.  </p>
<p>I really appreciated your advice to take care of yourself.  I think it is such a common challenge for so many of us and we feel a need to give all we can to our family and friends, but we do need to be able to take that time for ourselves.  Thanks for sharing all of your insights.  I really enjoyed this post.</p>
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		<title>By: Andi</title>
		<link>http://balanceinme.com/balanced-mind-and-soul/listen-to-yourself/comment-page-1/#comment-2316</link>
		<dc:creator>Andi</dc:creator>
		<pubDate>Sun, 09 May 2010 19:00:59 +0000</pubDate>
		<guid isPermaLink="false">http://balanceinme.com/?p=1112#comment-2316</guid>
		<description>This is such an incredibly helpful post.  I need to keep re-reading it from time to time to remind myself to do these things.  Thanks!!!</description>
		<content:encoded><![CDATA[<p>This is such an incredibly helpful post.  I need to keep re-reading it from time to time to remind myself to do these things.  Thanks!!!</p>
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		<title>By: Simply Luxurious</title>
		<link>http://balanceinme.com/balanced-mind-and-soul/listen-to-yourself/comment-page-1/#comment-2313</link>
		<dc:creator>Simply Luxurious</dc:creator>
		<pubDate>Sun, 09 May 2010 14:28:47 +0000</pubDate>
		<guid isPermaLink="false">http://balanceinme.com/?p=1112#comment-2313</guid>
		<description>Anastasiya  - As I said in my previous comment - you have a lovely focus.  I included your post on Zen Habits in my weekly Cups of Tea that is posted today.  I just really thought my readers would appreciate your words.  Thanks again for your inspiration.  =)</description>
		<content:encoded><![CDATA[<p>Anastasiya  &#8211; As I said in my previous comment &#8211; you have a lovely focus.  I included your post on Zen Habits in my weekly Cups of Tea that is posted today.  I just really thought my readers would appreciate your words.  Thanks again for your inspiration.  =)</p>
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		<title>By: Ramiro</title>
		<link>http://balanceinme.com/balanced-mind-and-soul/listen-to-yourself/comment-page-1/#comment-2300</link>
		<dc:creator>Ramiro</dc:creator>
		<pubDate>Thu, 06 May 2010 20:25:44 +0000</pubDate>
		<guid isPermaLink="false">http://balanceinme.com/?p=1112#comment-2300</guid>
		<description>This is sound advice. I like how you suggest that we don&#039;t go to sleep at all if we don&#039;t feel like it. Sometimes I tend to go to bed too fresh, I should probably go and run on the treadmill rather than just lying on the bed wondering.</description>
		<content:encoded><![CDATA[<p>This is sound advice. I like how you suggest that we don&#8217;t go to sleep at all if we don&#8217;t feel like it. Sometimes I tend to go to bed too fresh, I should probably go and run on the treadmill rather than just lying on the bed wondering.</p>
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		<title>By: Anastasiya</title>
		<link>http://balanceinme.com/balanced-mind-and-soul/listen-to-yourself/comment-page-1/#comment-2296</link>
		<dc:creator>Anastasiya</dc:creator>
		<pubDate>Thu, 06 May 2010 18:06:43 +0000</pubDate>
		<guid isPermaLink="false">http://balanceinme.com/?p=1112#comment-2296</guid>
		<description>I think it&#039;s amazing how much more we can see in our usual activities after we take a small break. For me personally, inspiration starts pouring from the pages of the magazines or blogs  after a small media break and I sometimes wonder &quot;Why couldn&#039;t I see it before?&quot;</description>
		<content:encoded><![CDATA[<p>I think it&#8217;s amazing how much more we can see in our usual activities after we take a small break. For me personally, inspiration starts pouring from the pages of the magazines or blogs  after a small media break and I sometimes wonder &#8220;Why couldn&#8217;t I see it before?&#8221;</p>
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		<title>By: Anastasiya</title>
		<link>http://balanceinme.com/balanced-mind-and-soul/listen-to-yourself/comment-page-1/#comment-2295</link>
		<dc:creator>Anastasiya</dc:creator>
		<pubDate>Thu, 06 May 2010 18:03:41 +0000</pubDate>
		<guid isPermaLink="false">http://balanceinme.com/?p=1112#comment-2295</guid>
		<description>I don&#039;t think I am a genius, Amit :-) but I am definitely looking forward to your post!</description>
		<content:encoded><![CDATA[<p>I don&#8217;t think I am a genius, Amit <img src='http://balanceinme.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  but I am definitely looking forward to your post!</p>
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		<title>By: Anastasiya</title>
		<link>http://balanceinme.com/balanced-mind-and-soul/listen-to-yourself/comment-page-1/#comment-2294</link>
		<dc:creator>Anastasiya</dc:creator>
		<pubDate>Thu, 06 May 2010 18:02:37 +0000</pubDate>
		<guid isPermaLink="false">http://balanceinme.com/?p=1112#comment-2294</guid>
		<description>Admitting our own gremlins is probably the hardest part of getting to know yourself. Everybody has those gremlins (I do, my husband does, my friends do - it&#039;s just part of being a human) but not everybody is aware of them. We can either be in control of them or they can be in control of us. 
Good job for finding yours and taking them under control, Phil!</description>
		<content:encoded><![CDATA[<p>Admitting our own gremlins is probably the hardest part of getting to know yourself. Everybody has those gremlins (I do, my husband does, my friends do &#8211; it&#8217;s just part of being a human) but not everybody is aware of them. We can either be in control of them or they can be in control of us.<br />
Good job for finding yours and taking them under control, Phil!</p>
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		<title>By: Anastasiya</title>
		<link>http://balanceinme.com/balanced-mind-and-soul/listen-to-yourself/comment-page-1/#comment-2293</link>
		<dc:creator>Anastasiya</dc:creator>
		<pubDate>Thu, 06 May 2010 18:00:09 +0000</pubDate>
		<guid isPermaLink="false">http://balanceinme.com/?p=1112#comment-2293</guid>
		<description>I know that sometimes I get overwhelmed with my online activities and then I know: Time to Stop. If my mind is cluttered then I feel out of energy, I feel no inspiration at all and everything around me just looks so complicated. I know that even I need to declutter my mind more often and praying is definitely one of my favorite ways to do that.</description>
		<content:encoded><![CDATA[<p>I know that sometimes I get overwhelmed with my online activities and then I know: Time to Stop. If my mind is cluttered then I feel out of energy, I feel no inspiration at all and everything around me just looks so complicated. I know that even I need to declutter my mind more often and praying is definitely one of my favorite ways to do that.</p>
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