Comments on: 10 Ways to Practice Mindfulness and Reach Life Balance http://balanceinme.com/balanced-mind-and-soul/how-to-be-mindful/ practical life balance Fri, 03 Feb 2012 21:39:17 -0600 http://wordpress.org/?v=2.8.4 hourly 1 By: Baker http://balanceinme.com/balanced-mind-and-soul/how-to-be-mindful/comment-page-1/#comment-1355 Baker Tue, 09 Feb 2010 03:22:01 +0000 http://balanceinme.com/?p=836#comment-1355 Oh thank you. :) I love the direction of your blog as well. It's inspiring. Oh thank you. :) I love the direction of your blog as well. It’s inspiring.

]]> By: Anastasiya http://balanceinme.com/balanced-mind-and-soul/how-to-be-mindful/comment-page-1/#comment-1354 Anastasiya Mon, 08 Feb 2010 21:11:25 +0000 http://balanceinme.com/?p=836#comment-1354 I can just imagine how beautiful it is to walk or run up a hill... You do not even need to try to be mindful, it just comes naturally I am sure. I wish there were some hills near the ocean where I live so that I could enjoy two of my favorite landscapes - beach and mountains. Keep up the good work Baker! I can just imagine how beautiful it is to walk or run up a hill… You do not even need to try to be mindful, it just comes naturally I am sure. I wish there were some hills near the ocean where I live so that I could enjoy two of my favorite landscapes – beach and mountains.
Keep up the good work Baker!

]]> By: Baker http://balanceinme.com/balanced-mind-and-soul/how-to-be-mindful/comment-page-1/#comment-1351 Baker Mon, 08 Feb 2010 19:23:39 +0000 http://balanceinme.com/?p=836#comment-1351 Wow. This is an amazing post. I am taking daily action steps now to be more mindful of my surroundings. I walk up this beautiful hill a few times a week in Arizona, and the entire proces in the present moment from the time I begin, during the run, and when I get to the top of the hill are done mindfully. Nice post here. :) Wow. This is an amazing post. I am taking daily action steps now to be more mindful of my surroundings. I walk up this beautiful hill a few times a week in Arizona, and the entire proces in the present moment from the time I begin, during the run, and when I get to the top of the hill are done mindfully. Nice post here. :)

]]> By: axel g http://balanceinme.com/balanced-mind-and-soul/how-to-be-mindful/comment-page-1/#comment-1328 axel g Tue, 02 Feb 2010 17:15:45 +0000 http://balanceinme.com/?p=836#comment-1328 A wonderful post! We need to be reminded of this time and time and again. Mindfulness practice during daily activities is great. A wonderful post!

We need to be reminded of this time and time and again.

Mindfulness practice during daily activities is great.

]]> By: Amit Sodha - The Power Of Choice http://balanceinme.com/balanced-mind-and-soul/how-to-be-mindful/comment-page-1/#comment-1313 Amit Sodha - The Power Of Choice Tue, 26 Jan 2010 18:53:42 +0000 http://balanceinme.com/?p=836#comment-1313 Hi Ana, I love the idea of mindfulness and your post is a superb example of that process and how it can be implemented. I often practise it in the car while driving. It's a wonderful practise to get back to the present moment and really appreciate all the wonderful things going on around us. Simply beautiful! x Hi Ana,

I love the idea of mindfulness and your post is a superb example of that process and how it can be implemented. I often practise it in the car while driving. It’s a wonderful practise to get back to the present moment and really appreciate all the wonderful things going on around us.

Simply beautiful! x

]]> By: Anastasiya http://balanceinme.com/balanced-mind-and-soul/how-to-be-mindful/comment-page-1/#comment-1310 Anastasiya Mon, 25 Jan 2010 04:00:41 +0000 http://balanceinme.com/?p=836#comment-1310 Miche, you have perfectly summarized the idea that I had behind this post. I think that most people treat mindfulness as something that they do not need or they cannot achieve due to the lack of time or personal beliefs. Maybe I do not treat mindfulness in the exact same meaning as most Yoga practitioners would (and this is the meaning that most "regular" people are scared of) but I think that everyone can still benefit from it. It is a really essential skill for anyone who wants to live a balanced life. Miche, you have perfectly summarized the idea that I had behind this post. I think that most people treat mindfulness as something that they do not need or they cannot achieve due to the lack of time or personal beliefs. Maybe I do not treat mindfulness in the exact same meaning as most Yoga practitioners would (and this is the meaning that most “regular” people are scared of) but I think that everyone can still benefit from it. It is a really essential skill for anyone who wants to live a balanced life.

]]> By: Anastasiya http://balanceinme.com/balanced-mind-and-soul/how-to-be-mindful/comment-page-1/#comment-1309 Anastasiya Mon, 25 Jan 2010 03:55:29 +0000 http://balanceinme.com/?p=836#comment-1309 Welcome to Balance In Me! I hope that you will be able to find your path to life balance here. You have a very nice blog and I'll be sure to check it out more closely in the future. Keep your dream going! Welcome to Balance In Me! I hope that you will be able to find your path to life balance here.
You have a very nice blog and I’ll be sure to check it out more closely in the future. Keep your dream going!

]]> By: Anastasiya http://balanceinme.com/balanced-mind-and-soul/how-to-be-mindful/comment-page-1/#comment-1308 Anastasiya Mon, 25 Jan 2010 03:51:39 +0000 http://balanceinme.com/?p=836#comment-1308 Thanks Lana. I try to be mindful all the time however even I have those days when my mind is completely blocked by routines, trifles and everyday Problems. The most important is that we try our best to be mindful every day but if sometimes we fail, that's OK. It's just human nature :-) Thanks Lana. I try to be mindful all the time however even I have those days when my mind is completely blocked by routines, trifles and everyday Problems. The most important is that we try our best to be mindful every day but if sometimes we fail, that’s OK. It’s just human nature :-)

]]> By: Maryse http://balanceinme.com/balanced-mind-and-soul/how-to-be-mindful/comment-page-1/#comment-1304 Maryse Sat, 23 Jan 2010 22:34:00 +0000 http://balanceinme.com/?p=836#comment-1304 Lovely post. It inspires me to apply mindfulness to my writing. I'm struggling to find a peaceful way to create. Thank you for your words! Maryse Do visit www.bluamaryllis.wordpresscom It's a midful place. Lovely post. It inspires me to apply mindfulness to my writing. I’m struggling to find a peaceful way to create. Thank you for your words!
Maryse
Do visit www.bluamaryllis.wordpresscom
It’s a midful place.

]]> By: Miche - Serenity Hacker http://balanceinme.com/balanced-mind-and-soul/how-to-be-mindful/comment-page-1/#comment-1302 Miche - Serenity Hacker Sat, 23 Jan 2010 17:05:05 +0000 http://balanceinme.com/?p=836#comment-1302 Hi Anastasiya, What a great post about how simple it really can be to incorporate mindfulness practices into everyday life. I think a lot of people hear "mindfulness" or "meditation" and think it's some sort of mystical thing that takes all sorts of diligence and discipline, time, and energy. Although one can choose to make this sort of practice the central part of his or her life, the rest of us can easily improve our life balance and well being by taking small steps to be mindful everyday... Your list is a great guide for how to start doing that and I really enjoyed it. And thanks a bunch for the link love, too! :) Cheers, Miche Hi Anastasiya,

What a great post about how simple it really can be to incorporate mindfulness practices into everyday life. I think a lot of people hear “mindfulness” or “meditation” and think it’s some sort of mystical thing that takes all sorts of diligence and discipline, time, and energy. Although one can choose to make this sort of practice the central part of his or her life, the rest of us can easily improve our life balance and well being by taking small steps to be mindful everyday… Your list is a great guide for how to start doing that and I really enjoyed it. And thanks a bunch for the link love, too! :)

Cheers,
Miche

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