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	<title>Comments on: A Simple and Fast Guide to Patience for Impatient People</title>
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	<link>http://balanceinme.com/balanced-mind-and-soul/a-simple-and-fast-guide-to-patience-for-impatient-people/</link>
	<description>practical life balance</description>
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		<title>By: a small adjustment &#187; That Slowpoke In Front of You (a blessing in disguise?)</title>
		<link>http://balanceinme.com/balanced-mind-and-soul/a-simple-and-fast-guide-to-patience-for-impatient-people/comment-page-1/#comment-1577</link>
		<dc:creator>a small adjustment &#187; That Slowpoke In Front of You (a blessing in disguise?)</dc:creator>
		<pubDate>Fri, 05 Mar 2010 04:56:03 +0000</pubDate>
		<guid isPermaLink="false">http://balanceinme.com/?p=843#comment-1577</guid>
		<description>[...] note: another very good piece on impatience can be found here at Balance In Me [...]</description>
		<content:encoded><![CDATA[<p>[...] note: another very good piece on impatience can be found here at Balance In Me [...]</p>
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		<title>By: Debbie</title>
		<link>http://balanceinme.com/balanced-mind-and-soul/a-simple-and-fast-guide-to-patience-for-impatient-people/comment-page-1/#comment-1576</link>
		<dc:creator>Debbie</dc:creator>
		<pubDate>Fri, 05 Mar 2010 00:12:49 +0000</pubDate>
		<guid isPermaLink="false">http://balanceinme.com/?p=843#comment-1576</guid>
		<description>Thanks Yes I am very careful what I ask the Good Lord for.  I do believe what he says , &quot;Ask and you shall recieve.&quot;  As long as you really trully believe this it well happen.

Debbie</description>
		<content:encoded><![CDATA[<p>Thanks Yes I am very careful what I ask the Good Lord for.  I do believe what he says , &#8220;Ask and you shall recieve.&#8221;  As long as you really trully believe this it well happen.</p>
<p>Debbie</p>
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		<title>By: Anastasiya</title>
		<link>http://balanceinme.com/balanced-mind-and-soul/a-simple-and-fast-guide-to-patience-for-impatient-people/comment-page-1/#comment-1574</link>
		<dc:creator>Anastasiya</dc:creator>
		<pubDate>Thu, 04 Mar 2010 23:34:59 +0000</pubDate>
		<guid isPermaLink="false">http://balanceinme.com/?p=843#comment-1574</guid>
		<description>Hi Christopher,
your attitude is wonderful! This is the best approach to learn patience in life.</description>
		<content:encoded><![CDATA[<p>Hi Christopher,<br />
your attitude is wonderful! This is the best approach to learn patience in life.</p>
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		<title>By: Anastasiya</title>
		<link>http://balanceinme.com/balanced-mind-and-soul/a-simple-and-fast-guide-to-patience-for-impatient-people/comment-page-1/#comment-1573</link>
		<dc:creator>Anastasiya</dc:creator>
		<pubDate>Thu, 04 Mar 2010 23:33:45 +0000</pubDate>
		<guid isPermaLink="false">http://balanceinme.com/?p=843#comment-1573</guid>
		<description>Hi Debbie,

I am glad that your request for patience worked out (at least we know that this tip works :-))
You are right that we must always be ready for what we are asking for. If we are not ready to accept the gift then it will turn into a punishment.
Thanks for sharing your experience with me.</description>
		<content:encoded><![CDATA[<p>Hi Debbie,</p>
<p>I am glad that your request for patience worked out (at least we know that this tip works <img src='http://balanceinme.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> )<br />
You are right that we must always be ready for what we are asking for. If we are not ready to accept the gift then it will turn into a punishment.<br />
Thanks for sharing your experience with me.</p>
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		<title>By: Debbie</title>
		<link>http://balanceinme.com/balanced-mind-and-soul/a-simple-and-fast-guide-to-patience-for-impatient-people/comment-page-1/#comment-1572</link>
		<dc:creator>Debbie</dc:creator>
		<pubDate>Thu, 04 Mar 2010 23:25:59 +0000</pubDate>
		<guid isPermaLink="false">http://balanceinme.com/?p=843#comment-1572</guid>
		<description>Good tips, but one time I ask for patience and it was the stupids things I ever ask for.  Every time I turned around I was needing patience about or for something.  I ask for that request back and life was a little easier.

Since then i am careful when I ask for something.
More of the story is, be careful for what you ask for, you really might not want it when you receive it.

Thanks for the tips and may you always be blessed with happiness.
Debbie</description>
		<content:encoded><![CDATA[<p>Good tips, but one time I ask for patience and it was the stupids things I ever ask for.  Every time I turned around I was needing patience about or for something.  I ask for that request back and life was a little easier.</p>
<p>Since then i am careful when I ask for something.<br />
More of the story is, be careful for what you ask for, you really might not want it when you receive it.</p>
<p>Thanks for the tips and may you always be blessed with happiness.<br />
Debbie</p>
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		<title>By: Christopher Frawley</title>
		<link>http://balanceinme.com/balanced-mind-and-soul/a-simple-and-fast-guide-to-patience-for-impatient-people/comment-page-1/#comment-1552</link>
		<dc:creator>Christopher Frawley</dc:creator>
		<pubDate>Tue, 02 Mar 2010 16:50:27 +0000</pubDate>
		<guid isPermaLink="false">http://balanceinme.com/?p=843#comment-1552</guid>
		<description>What a wonderful post.  Thanks for sharing so many good tactics.  

No matter how centered I think I am, that slowpoke can often really get to me.  In that moment I imagine that this person has been delivered in my path as a reminder to slow things down.  I try to remember to take the time to be conscious and present in the moment (or mindful as you say) and know that my agenda is just that my agenda and tomorrow all will be well.

Thanks again for the ideas...</description>
		<content:encoded><![CDATA[<p>What a wonderful post.  Thanks for sharing so many good tactics.  </p>
<p>No matter how centered I think I am, that slowpoke can often really get to me.  In that moment I imagine that this person has been delivered in my path as a reminder to slow things down.  I try to remember to take the time to be conscious and present in the moment (or mindful as you say) and know that my agenda is just that my agenda and tomorrow all will be well.</p>
<p>Thanks again for the ideas&#8230;</p>
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		<title>By: Anastasiya</title>
		<link>http://balanceinme.com/balanced-mind-and-soul/a-simple-and-fast-guide-to-patience-for-impatient-people/comment-page-1/#comment-1549</link>
		<dc:creator>Anastasiya</dc:creator>
		<pubDate>Tue, 02 Mar 2010 14:20:30 +0000</pubDate>
		<guid isPermaLink="false">http://balanceinme.com/?p=843#comment-1549</guid>
		<description>Thank you for this idea Senthil. I am sure that when you combine mindful breathing with counting you can not only regain your patience but also relax and become present in the moment. Thank you for your input!</description>
		<content:encoded><![CDATA[<p>Thank you for this idea Senthil. I am sure that when you combine mindful breathing with counting you can not only regain your patience but also relax and become present in the moment. Thank you for your input!</p>
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		<title>By: Senthil</title>
		<link>http://balanceinme.com/balanced-mind-and-soul/a-simple-and-fast-guide-to-patience-for-impatient-people/comment-page-1/#comment-1547</link>
		<dc:creator>Senthil</dc:creator>
		<pubDate>Tue, 02 Mar 2010 12:16:01 +0000</pubDate>
		<guid isPermaLink="false">http://balanceinme.com/?p=843#comment-1547</guid>
		<description>I forgot where I read it, but a simple exercise is to count 100 breathes. Not fast breaths, but slow mindful breaths as in noticing your lungs contract and expand with each breath. I think counting your breathing is better than just counting till 100.</description>
		<content:encoded><![CDATA[<p>I forgot where I read it, but a simple exercise is to count 100 breathes. Not fast breaths, but slow mindful breaths as in noticing your lungs contract and expand with each breath. I think counting your breathing is better than just counting till 100.</p>
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		<title>By: Tony</title>
		<link>http://balanceinme.com/balanced-mind-and-soul/a-simple-and-fast-guide-to-patience-for-impatient-people/comment-page-1/#comment-1541</link>
		<dc:creator>Tony</dc:creator>
		<pubDate>Mon, 01 Mar 2010 14:35:49 +0000</pubDate>
		<guid isPermaLink="false">http://balanceinme.com/?p=843#comment-1541</guid>
		<description>nice imagery in 12</description>
		<content:encoded><![CDATA[<p>nice imagery in 12</p>
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		<title>By: Anastasiya</title>
		<link>http://balanceinme.com/balanced-mind-and-soul/a-simple-and-fast-guide-to-patience-for-impatient-people/comment-page-1/#comment-1440</link>
		<dc:creator>Anastasiya</dc:creator>
		<pubDate>Tue, 23 Feb 2010 13:43:58 +0000</pubDate>
		<guid isPermaLink="false">http://balanceinme.com/?p=843#comment-1440</guid>
		<description>That&#039;s a great advice. I always prefer to be among the people who do their shopping on December 12 but a few times I had to be the second group too (maybe a day before Christmas but it does not matter.) That&#039;s a BIG test of patience because everything around you is slow and crazy.
Thank you for visiting and leaving your wonderful comment Amanda. I hope to see you here again :-)</description>
		<content:encoded><![CDATA[<p>That&#8217;s a great advice. I always prefer to be among the people who do their shopping on December 12 but a few times I had to be the second group too (maybe a day before Christmas but it does not matter.) That&#8217;s a BIG test of patience because everything around you is slow and crazy.<br />
Thank you for visiting and leaving your wonderful comment Amanda. I hope to see you here again <img src='http://balanceinme.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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