http://balanceinme.com/balanced-body/pilates-benefits/ practical life balance Thu, 17 May 2012 02:03:18 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://balanceinme.com/balanced-body/pilates-benefits/comment-page-1/#comment-278 Anastasiya Fri, 10 Jul 2009 16:52:09 +0000 http://www.balanceinme.com/blog/?p=410#comment-278 @ April G You can always try Youtube Pilates workouts - there is a lot to choose from. As far as DVDs here are some that I have watched and liked: Louise Solomon's Yoga & Pilates: Total Body Toner - it's a combination of Yofa and Pilates, I think it's very good for beginners Pilates for Pink Workout by Mari Winsor - this one uses a resistance band and it even comes with one, so you will already have a Pilates equipment at home. 10 Minute Solution: Pilates with Lara Hudson - it shows the basics, just what you need to try it. You can find all of these DVDs on Amazon. By the way, you can also watch my video http://www.balanceinme.com/blog/-2-2-2/pilates-for-a-strong-back-video/ though it's more of an advanced workout. I am planning to create a few Pilates videos for beginners in the nearest future so just subscribe to my RSS or just stop by later this month. And thanks for your interest in Pilates. I hope it will work for you. If you have any questions - feel free to ask. @ April G
You can always try Youtube Pilates workouts – there is a lot to choose from.
As far as DVDs here are some that I have watched and liked:
Louise Solomon’s Yoga & Pilates: Total Body Toner – it’s a combination of Yofa and Pilates, I think it’s very good for beginners
Pilates for Pink Workout by Mari Winsor – this one uses a resistance band and it even comes with one, so you will already have a Pilates equipment at home.
10 Minute Solution: Pilates with Lara Hudson – it shows the basics, just what you need to try it. You can find all of these DVDs on Amazon.
By the way, you can also watch my video http://www.balanceinme.com/blog/-2-2-2/pilates-for-a-strong-back-video/ though it’s more of an advanced workout.
I am planning to create a few Pilates videos for beginners in the nearest future so just subscribe to my RSS or just stop by later this month.
And thanks for your interest in Pilates. I hope it will work for you. If you have any questions – feel free to ask.

]]> http://balanceinme.com/balanced-body/pilates-benefits/comment-page-1/#comment-277 April G Fri, 10 Jul 2009 15:57:41 +0000 http://www.balanceinme.com/blog/?p=410#comment-277 Do you know of any Pilates DVDs that I could try at home? With my work schedule and my daughter, there is no time or money left to join a local gym. Do you know of any Pilates DVDs that I could try at home? With my work schedule and my daughter, there is no time or money left to join a local gym.

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