Comments on: A Simple Way to Nourish Your Body and Soul without Spending a Dime http://balanceinme.com/balanced-body/a-simple-way-to-nourish-your-body-and-soul-without-spending-a-dime/ practical life balance Thu, 17 May 2012 02:03:18 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Madeleine http://balanceinme.com/balanced-body/a-simple-way-to-nourish-your-body-and-soul-without-spending-a-dime/comment-page-1/#comment-1159 Madeleine Sat, 21 Nov 2009 22:50:02 +0000 http://balanceinme.com/?p=728#comment-1159 Asastasiya, Being outdoors is the best. At my last job, I exercised in a fitness center because it was convenient and free and my commute left me little time to exercise after work. But when I retired and had more time, I started walking and running ourdoors again. One thing that I noticed is how quickly the time goes by when I exercise outside, whereas 40 minutes on a treadmill really seems to drag by. Asastasiya, Being outdoors is the best. At my last job, I exercised in a fitness center because it was convenient and free and my commute left me little time to exercise after work. But when I retired and had more time, I started walking and running ourdoors again. One thing that I noticed is how quickly the time goes by when I exercise outside, whereas 40 minutes on a treadmill really seems to drag by.

]]> By: Anastasiya http://balanceinme.com/balanced-body/a-simple-way-to-nourish-your-body-and-soul-without-spending-a-dime/comment-page-1/#comment-1138 Anastasiya Thu, 12 Nov 2009 16:28:21 +0000 http://balanceinme.com/?p=728#comment-1138 Thank you Steven. Nature walks are a wonderful way to soothe body and mind. I love them too and I try to go on a nature walk as often as possible. Thank you Steven.
Nature walks are a wonderful way to soothe body and mind. I love them too and I try to go on a nature walk as often as possible.

]]> By: Steven Handel http://balanceinme.com/balanced-body/a-simple-way-to-nourish-your-body-and-soul-without-spending-a-dime/comment-page-1/#comment-1137 Steven Handel Thu, 12 Nov 2009 04:36:07 +0000 http://balanceinme.com/?p=728#comment-1137 I love your blogging style. It is very personal, but at the same time rich with information and wisdom. Being outside is definitely a way to nourish the soul. I especially love to go on nature walks...has a sooth and calming effect. I love your blogging style. It is very personal, but at the same time rich with information and wisdom. Being outside is definitely a way to nourish the soul. I especially love to go on nature walks…has a sooth and calming effect.

]]> By: Anastasiya http://balanceinme.com/balanced-body/a-simple-way-to-nourish-your-body-and-soul-without-spending-a-dime/comment-page-1/#comment-1130 Anastasiya Mon, 09 Nov 2009 14:36:58 +0000 http://balanceinme.com/?p=728#comment-1130 You are lucky to live in Florida! We were looking at houses down there too but we've decided to stay closer to my in-laws because they will miss grandkids if we move too far away. You are right about headaches, I get them too. It's just one more proof that our bodies show us what they need - being outside. You are lucky to live in Florida! We were looking at houses down there too but we’ve decided to stay closer to my in-laws because they will miss grandkids if we move too far away.
You are right about headaches, I get them too. It’s just one more proof that our bodies show us what they need – being outside.

]]> By: Eric | Eden Journal http://balanceinme.com/balanced-body/a-simple-way-to-nourish-your-body-and-soul-without-spending-a-dime/comment-page-1/#comment-1129 Eric | Eden Journal Sun, 08 Nov 2009 19:58:08 +0000 http://balanceinme.com/?p=728#comment-1129 Good story. We are fortunate that we live in sunny Florida, and with the warm climate, we are able to spend time outside year round. My 3 year old daughter loves to play outside. To her, there is nothing better. I also need time outside. I find that when I'm inside all day, I start to get antsy and irritable. I also tend to get a headache if I don't go outside at all. I wonder if there is some visual component where the eyes need some distance vision during the day. Good story. We are fortunate that we live in sunny Florida, and with the warm climate, we are able to spend time outside year round. My 3 year old daughter loves to play outside. To her, there is nothing better. I also need time outside. I find that when I’m inside all day, I start to get antsy and irritable. I also tend to get a headache if I don’t go outside at all. I wonder if there is some visual component where the eyes need some distance vision during the day.

]]> By: Lana - DreamFollowers Blog http://balanceinme.com/balanced-body/a-simple-way-to-nourish-your-body-and-soul-without-spending-a-dime/comment-page-1/#comment-1128 Lana - DreamFollowers Blog Sun, 08 Nov 2009 08:12:09 +0000 http://balanceinme.com/?p=728#comment-1128 I can so relate to this post Anastasiya. Being oitside, closer to nature brings back mind clarity and reduces stress greatly. I do believe that it also helps us to reconnect to our True Self just like the statistics you found says. And you are right about kids. I walk with my son every day - rain or shine, otherwise he'll be really cranky. I can so relate to this post Anastasiya. Being oitside, closer to nature brings back mind clarity and reduces stress greatly. I do believe that it also helps us to reconnect to our True Self just like the statistics you found says.

And you are right about kids. I walk with my son every day – rain or shine, otherwise he’ll be really cranky.

]]> By: Anastasiya http://balanceinme.com/balanced-body/a-simple-way-to-nourish-your-body-and-soul-without-spending-a-dime/comment-page-1/#comment-1122 Anastasiya Sat, 07 Nov 2009 04:21:41 +0000 http://balanceinme.com/?p=728#comment-1122 I hope you had a nice day and enjoyed being outside :-) After publishing the post I spent my morning playing with the twins in the yard. We had great time :-) I hope you had a nice day and enjoyed being outside :-) After publishing the post I spent my morning playing with the twins in the yard. We had great time :-)

]]> By: Anastasiya http://balanceinme.com/balanced-body/a-simple-way-to-nourish-your-body-and-soul-without-spending-a-dime/comment-page-1/#comment-1121 Anastasiya Sat, 07 Nov 2009 04:15:09 +0000 http://balanceinme.com/?p=728#comment-1121 I didn't know that, but it's a good thing to keep in mind. Just enjoy the landscape and feel revived. I didn’t know that, but it’s a good thing to keep in mind. Just enjoy the landscape and feel revived.

]]> By: LPC http://balanceinme.com/balanced-body/a-simple-way-to-nourish-your-body-and-soul-without-spending-a-dime/comment-page-1/#comment-1115 LPC Fri, 06 Nov 2009 14:20:03 +0000 http://balanceinme.com/?p=728#comment-1115 I've read that, in particular, the human metabolism responds to vistas by slowing down. Automatic meditation... I’ve read that, in particular, the human metabolism responds to vistas by slowing down. Automatic meditation…

]]> By: Lance http://balanceinme.com/balanced-body/a-simple-way-to-nourish-your-body-and-soul-without-spending-a-dime/comment-page-1/#comment-1113 Lance Fri, 06 Nov 2009 10:33:40 +0000 http://balanceinme.com/?p=728#comment-1113 Hi Anastasiya, Nature is so connecting. In fact, I'm staying home today, and will get out and just experience the day - especially with the beautiful autumn weather we're having too. Hi Anastasiya,
Nature is so connecting. In fact, I’m staying home today, and will get out and just experience the day – especially with the beautiful autumn weather we’re having too.

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