Anger Management Affirmations

Click on the play button below to start listening:

You can also listen to this audio below:

If you often suffer from anger issues, then these affirmations will help you. Try to memorize at least 2 or 3 of these affirmations and repeat them to yourself when your emotions are getting out of your control. Listening to the whole audio repeatedly will also help you manage your anger.

View All Guided Meditations ยป