Balance In Me

practical life balance

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3 Fears I Conquered in 2010, 5 Ways You Can Overcome Yours

Almost every year we think about new things that we want to do, things that we want to change and improve. Every year we read articles about making resolutions that you can stick to and setting right goals in life (if you missed it last year or you need a refresher course read how to make resolutions that work.)All too often we look back at our last year resolutions and we see that we didn’t move much forward (that is why we usually do not like to analyze our resolutions from the last year.)

How to Embrace Your Dietary Individuality

When it comes to diets, one size DOES NOT fit all, though most of today’s popular diet experts, books and programs would have you believe otherwise.Have you scanned the diet section of your favorite book store lately? The selection of diet books is expanding faster than the average American’s waist size! And each of those books proposes to contain within its pages the solution to your dietary and weight loss woes.

Feeling Stuck? Set Yourself Free in 5 Steps

Do you sometimes feel that you are stuck? Do you feel that you have no control over your life? Maybe you feel that you are not free to do what you want to do in life and even to catch a breath of air? In one way or another we are all longing for freedom but of course our responsibilities, beliefs, fears, routines and schedules always keep us on a short leash. Unfortunately life like that cannot be satisfying nor can it be balanced.