Balance In Me

Simple balance for busy people

Do Not Eat Poop in Life

This post was written by Anastasiya. Follow me on Twitter or StumbleUpon and keep your life balanced!

Yesterday my worst parenting nightmare came true. I would really prefer not to have the experience that I’ve had yesterday but it made me think about life actually.
Yesterday my 16-months old babies were playing in their room. We were [...]

How to Be a Better Runner

This post was written by Anastasiya. Follow me on Twitter or StumbleUpon and keep your life balanced!

Running became an important part of my life just a few years ago and after I discovered all the benefits of running (read Running Benefits) I can’t imagine my life without it. I know that running is HUGE in [...]

11 Tips for Safe and Successful Summer Workouts

This post was written by Anastasiya. Follow me on Twitter or StumbleUpon and keep your life balanced!

Summer is the best time of the year for exercise. Whether you just love being active or whether you have to exercise in order to lose those few extra pounds that can’t be camouflaged by your summer clothes, summer [...]